Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Health products refer to various products that supplement human nutrition and enhance physical health through oral and external use

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Health products refer to various products that supplement human nutrition and enhance physical health through oral and external use.

Various health product advertisements are ubiquitous on television, the internet, and in daily life, with many magical effects that attract our parents and consumers to purchase and use them.

Many studies have shown that,The nutritional content of these products is not as rich as advertised, and there are even certain safety hazards.

Next, let's uncover the true face of these six health products that have been touted. Can their ingredients and safety withstand scrutiny?

The emergence of health products

The emergence of health products,.

With the increasing emphasis on health and awareness of nutritional needs, the market for health products is also growing.

Health products refer to nutritional supplements made from nutrients, vitamins, minerals, herbs or other plant components, amino acids, proteins, etc.

It can provide various nutrients to the body, help people regulate body functions, enhance immunity, and maintain health.

The development of the health product market is inseparable from the progress of technology and people's pursuit of health.

At the same time, there are also some problems in the health product industry. Next, let's take a look at whether these products are really so magical?

Be cautious when purchasing 6 health products that have been blown to the sky

1. Grape seed extract: questionable effect

Grape seed extract has been widely publicized in recent years, promising to prevent cardiovascular disease and reduce the risk of heart attack through its antioxidant role.

However, the efficacy of grape seed extract is not as ideal as advertised.

The scientific community has not yet reached a clear conclusion on whether grape seed extract truly has cardiovascular protective effects.

Some studies have shown that,The antioxidant components such as lycopene, which are rich in grape seed extract, may have a certain role in reducing lipid and reducing vascular inflammation.

However, currently clinical trials have not provided solid evidence to support the fact that grape seed extract can reduce the risk of heart attack and death in heart disease patients.

The concentration of phenolic compounds in grape seed extract is relatively high,May cause certain allergic reactions and digestive tract irritation.

Some studies have shown that about 10% of people experience swelling of their lips, tongue, or throat after consuming grape seed extract,These allergic reactions usually do not harm life, but may cause a certain degree of discomfort.

In addition, due to the potential impact of grape seed extract on platelet aggregation, some studies have also warned that it may increase the risk of bleeding, which to some extent limits its safety as a health product.

More research is needed to confirm the cardiovascular protective effect of grape seed extract, and its potential allergic reactions and bleeding risks should also be given sufficient attention.

As a consumer, don't be fooled by the hype of advertisingBe skeptical about the efficacy and safety of grape seed extract and consume it under the guidance of a doctor.

Although grape seeds themselves are rich in nutrients, the efficacy of grape seed extracts is far from as magical as advertised, and consumers should choose wisely.

2. Sea Cucumber: An Exaggerated "Sacred Product of Fortification"

Ginseng is a common seafood widely used in food and health products. However, in recent years, sea cucumbers have been promoted as a "sacred product of masculinity," but this promotion lacks scientific basis.

Sea cucumber is not a nutritious food.Research has shown that the protein and vitamin content of sea cucumbers is far from sufficient, making their effectiveness difficult to achieve as strong as advertised.

Although sea cucumbers are rich in polysaccharides, their effects still require more scientific research to confirm.

The risk of excessive levels of heavy metals such as arsenic in sea cucumbers.

Arsenic is a toxic substance that may pose a threat to human health if ingested for a long time, including causing cancer, cardiovascular disease, etc.

Therefore, the quality and safety issues of sea cucumbers need to be given sufficient attention.

We need to recognize that strengthening yang and tonifying the kidney should not rely on a single food or health product.

Strengthening yang and tonifying the kidney is a complex issue that requires comprehensive consideration of multiple factorsIncluding lifestyle, psychological state, etc.

If their boy has physical discomfort or Sexual dysfunction, parents should not buy sea cucumbers for their child blindly, but should seek medical treatment in time to receive professional diagnosis and treatment.

3. Ophiocordyceps sinensis: or Arsenic poisoning

The research found that the arsenic content in Ophiocordyceps sinensis and its extracts often exceeded the standard,Long term use can lead to excessive arsenic accumulation and Arsenic poisoning.

Arsenic is a highly toxic heavy metal that can damage the liver, kidneys, and nervous system. So for children and adolescents,Ophiocordyceps sinensis products have great safety risks and are not suitable for long-term use.

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Therefore, the nutritional value of Ophiocordyceps sinensis is limited, which is not enough to supplement various nutrients needed by the human body,.

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4. Soybean Isoflavone: limited effect

Soybean Isoflavone is a kind of Phytoestrogen, which is widely used to relieve climacteric symptoms.,,.

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The study analyzed the data of about 17 related studies and concluded that soybean Isoflavone had very limited effect in alleviating menopausal symptoms,.

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Soybean Isoflavone has poor effect in relieving climacteric symptoms,,.

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5. Epinephrine

Epinephrine is a human endocrine hormone,.

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Epinephrine can increase heart rate, blood pressure, and respiratory rate, making the body more alert and agile.,,.

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Epinephrine is not a magical substance that enhances immunity, and moderate intake can help the body cope with emergencies,.

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Collagen: Actually inferior protein

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The generation of skin collagen mainly relies on natural physiological processes in the body,.

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Doing these things well is better than using health products to strengthen the body

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However, these health products are often just marketing tools for businesses,.

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1. Healthy diet

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2. Moderate exercise

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3. Good sleep quality

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Maintaining 7-8 hours of sleep per day can effectively improve the body's immune system,,.

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4. Regular physical examination

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epilogue

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Do you have a clear understanding of the true face of these six health products?

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