Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones

Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...

Based on the theory of

Based on the theory of "One Qi Circulates", explore the TCM treatment of lumbar disc herniation

Dr. KangEditor | ShiwufollowLumbar disc herniation (LDH) refers toA series of clinical syndromes caused by protrusion of the sacral nucleus tissue of the lumbar intervertebral disc, stimulation and compression of nerve roots, cauda equina, etc...

Question from a single woman: What are the hazards of long-term leg pinching?

Question from a single woman: What are the hazards of long-term leg pinching?

Dr. ZhangEditor | ShiwufollowI believe if it were a girl, they would have had this experience before...

How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?

How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?

Wen | Doctor ChiEdit | the Taihu Lake CarpRecurrent miscarriage refers to the loss of the fetus before 28 weeks of pregnancy due to two or more consecutive spontaneous abortions.The probability of recurrent miscarriage in women of childbearing age is about 1% to 5%, and the rate of embryo loss after re pregnancy in patients who have had more than three consecutive natural abortions is 73% to 84%...

Traditional Chinese medicine genius Ni Haixia, a needle that sparked protests across the United States, once said: Except for dentistry, Western medicine does not need to exist

Traditional Chinese medicine genius Ni Haixia, a needle that sparked protests across the United States, once said: Except for dentistry, Western medicine does not need to exist

Click to follow and not get lost, and I will continue to update you with more anecdotes and anecdotes. Your support is my greatest motivation!Text | The Story of Guatian LiEditor | Mu Yu Ji ShiHe studied politics in college and decided to pursue music after graduation, but in the end, heTraditional Chinese MedicineA great reputation...

Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart

Do these symptoms indicate a bad heart when sleeping? Suggest self-examination and do more of these two things to protect your heart

Click on before readingfollowMore health science popularization helps you have a healthier life.Husband, wake up, wake up quicklyUm, what's the matterYou just had a particularly short breath and had a brief pause in breathing...

Should one avoid tea as they get older? Reminder: After the age of 50, remember that

Should one avoid tea as they get older? Reminder: After the age of 50, remember that "3 drinks and 3 refs" have many benefits

The tradition of drinking tea in our country has a long history. As early as thousands of years ago, our ancestors knew the beauty of tea...

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter

The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...

It's called

It's called "Festuca elatior grass" in dialect, but it's actually a kind of stretching tendon grass. You may have seen it in the village

In rural areas of China, there is a plant called "Festuca elatior". Its leaves are as long and thin as oxtail, hence its name...

Hungry for an extra 20 years? American scientist: When hungry and cold, cells will quietly 'eat themselves'

Hungry for an extra 20 years? American scientist: When hungry and cold, cells will quietly 'eat themselves'

Eating only seven percent full can prolong one's life and live to old age. The dietary habit of being seven percent full is no longer exclusive to those who want to reduce fat and exercise...

Does nap affect lifespan? Research: To achieve health and longevity, try not to exceed the standard nap duration

Does nap affect lifespan? Research: To achieve health and longevity, try not to exceed the standard nap duration

Academician Zhong Nanshan has shared his daily life and eating habits many times in public. He believes that napping is a very important gas station in a day...

What progress has been made in the research on the treatment of malignant tumors using traditional Chinese medicine's method of eliminating dampness and phlegm?

What progress has been made in the research on the treatment of malignant tumors using traditional Chinese medicine's method of eliminating dampness and phlegm?

Wen | Wen SirEdit | WindbreakMalignant tumors are the second leading cause of death in China. From 1990 to 2019, the number of cancer cases and deaths increased by 168...