Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Due to the traditional historical beliefs of the Chinese nation, people's discussion of gender is still relatively obscure. However, 'obscurity' does not mean that it does not exist

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!

Due to the traditional historical beliefs of the Chinese nation, people's discussion of gender is still relatively obscure. However, 'obscurity' does not mean that it does not exist. Many men pay attention to that aspect on their own.Even because I believe in some erroneous beliefs, such as "a few times a night, a few hours at a time," I believe that my function is malfunctioning.

Xiao Zhang, who got married a while ago, encountered this kind of distress. He found that his roommate time was only about 5-10 minutes. He thought he had a problem too, so he decided to go see traditional Chinese medicine.

So how long is it normal for men to have sexual intercourse? Let's follow Xiao Zhang and see what traditional Chinese medicine says.

For a long time, many men have been solidified with a perception that the longer they work, the higher their satisfaction.Actually not, duration does not equal quality, and overly boastful duration does not necessarily mean a good quality of life for couples.

From the perspective of traditional Chinese medicine, sexual intercourse time should be discussed from the perspectives of essence and qi maintenance, yin and yang balance, qi and blood status, and physical differences.And there may be certain differences between different age groups and individuals, and flexible adjustments need to be made based on one's own situation.

Traditional Chinese medicine believes that yin and yang are two relative and unified aspects of the interaction between the universe. And the same is true in the human body.We need a balance of yin and yang to maintain and ensure the normal functioning of all aspects of our body.

This includes the balance between yin and yang in marital life.Therefore, traditional Chinese medicine believes that male sexual intercourse should be balanced and harmonious,Neither too long nor too short.

Traditional Chinese medicine believes that the short duration of men's sexual intercourse may be due to insufficient essence, imbalance between yin and yang, Psychological stress and emotional problems.Insufficient energy may be caused by excessive physical or mental exhaustion, prolonged work pressure, lack of appropriate rest and recovery, and other reasons.Frequent marital life can also lead to excessive depletion of qi, leading to a gradual depletion of qi.

Once a man lacks essential energy, it can cause an imbalance between yin and yang,Traditional Chinese medicine believes that the balance of yin and yang is crucial for the normal functioning of male sexual function and sexual intercourse.When yin and yang are out of balance, it will affect the quality of life of the couple, and may also lead to Sexual dysfunction in serious cases.

In addition, Psychological stress and emotions will also affect the time of roommates,Emotions such as anxiety, Psychological stress and tension may lead men to reach orgasm ahead of time, resulting in too short a roommate time.

Based on the above situation, the following measures can be taken to improve the problem of short cohabitation time.

For insufficient essence, it can be regulated through herbs.Traditional Chinese medicine herbal therapy can be used to regulate the condition of insufficient essence and qi. By selecting an appropriate combination of traditional Chinese medicine, it can tonify the essence, adjust the constitution, and promote the generation and circulation of essence.

It can also be adjusted through diet.Recommend consuming foods rich in nutrients, such as chicken, duck, walnuts, black sesame, etc., to promote the generation and supplementation of essential energy.Finally, we need to adjust our lifestyle to ensure sufficient sleep, relax our body and mind, and reduce overwork.

Secondly, by consuming foods that have the effect of nourishing yin and yang, such as black sesame seeds, Qiju Dihuang pills, etc.Use acupuncture and moxibustion to regulate and stimulate specific acupoints to regulate yin and yang, so as to improve the imbalance between yin and yang. Traditional Chinese medicine also emphasizes the influence of emotion on physical and mental health. You can reduce Psychological stress, relax your body and mind, and maintain a regular routine of life through meditation, deep breathing and exercise.

Long cohabitation time is not always a good thing,Traditional Chinese medicine believes that prolonged sexual intercourse can lead to excessive consumption of yang qi.May cause physical discomfort or cause sexual dysfunction.

From the perspective of traditional Chinese medicine theory,The main reasons for prolonged sexual intercourse are deficiency of essence and qi, deficiency of yin and excessive fire, and emotional fluctuations.For individuals with relatively weak essence and qi, due to the inability to replenish and recover the essence and qi in a timely manner, their sexual intercourse time is too long.

For this issue, we can consume some foods that help to nourish the essence, such as beef, lamb, fish, walnuts, black sesame, goji berries, etc.Acupuncture and moxibustion can also be used to stimulate specific acupoints, regulate the circulation of qi, blood and essence, and help replenish essence.

Yin deficiency and excessive fire can also cause imbalance between yin and yang. We can choose some foods that nourish yin and reduce fire.Such as mung beans, lotus seeds, lilies, or traditional Chinese medicine such as goji berries, yams, and angelica to regulate yin and yang.

If the emotion is too excited and excited, it will affect the roommate time. Psychological relaxation exercises, such as meditation, deep breathing and Relaxation technique, can help reduce emotional excitement and anxiety.Maintaining good lifestyle habits, avoiding excessive fatigue and emotional stress, has a positive impact on emotional management.

epilogue

The view of traditional Chinese medicine on male sexual intercourse time is considered based on the overall balance and physical condition of the individual. Traditional Chinese medicine emphasizes individual differences and balance, encouraging men to adjust their sexual intercourse time based on their own situation and feelings to maintain physical health and balance.

If there is a situation where the duration of cohabitation is too long or too short, please seek medical attention in a timely manner.

Duration is not the only criterion for measuring the quality of sexual life, and the duration of cohabitation may vary depending on personal differences and other factors.

The importance of the quality of life for couples not only depends on the duration, but also on factors such as emotional connection, communication, and satisfaction between both parties.

Therefore, every couple should have a correct understanding of this matter in order to build a beautiful and happy married life!

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