The national standard for healthy elderly people has been released, and you may be wrong about all six habits that you think are "healthy"!
The "Chinese Standard for Healthy Elderly People" (hereinafter referred to as the "Standard") points out that healthy elderly people refer to those aged 60 and above who can take care of themselves or basically take care of themselves. Healthy elderly people tend to be in a coordinated and harmonious state in terms of physical, psychological, and social aspects...
People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods
Dr. WangEditor | Wu YoufollowWe humans have only lived in this world for just a few decades, but we have to bear various pressures of life and work, and at the same time, we also have to fight against various diseases...
Will male sperm quality improve or deteriorate due to long-term abstinence? These consequences may not be affordable
In recent years,The infertility rate is on the riseAccording to relevant national statistical data, this proportion has climbed to 12% to 18%. Worryingly, half of the infertility problems are caused byMale sperm quality issuesCausing...
People over sixty usually leave earlier than their wives, which is mostly related to these four reasons!
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleLao Zhang and his wife have been together for fifty years and have a deep emotional connection. Lao Zhang has a strong physique and agile legs and feet, while his wife is constantly sick and bedridden, requiring Lao Zhang's care most of the time...
When a man grows old, there are usually "one big and two small". If not, congratulations on being young!
Men are usually not as concerned about whether their appearance is aging as women, so they may overlook some symptoms, but they may one day suddenly realize their aging and suddenly become very fast.Actually, aging is a slow process...
Is it because of the three highs that sexual activity is inadequate? How to alleviate it? The doctor will reveal four methods for you
Click on before readingfollowMore health science popularization helps you have a healthier life.Doctor, my sexual activity has been consistently lacking lately...
Peking University Research: Is it easy to get cardiovascular disease if you defecate more than once a day? How many times a day do you need to defecate to be healthy?
Cardiovascular disease has become the world's largest lethal disease, and also the largest death factor in China.According to the statistics of WHO, about 18 million people die of cardiovascular diseases every year in China, accounting for more than 30% of the total deaths in the world...
Why are girls' feet full of Sexual suggestiveness? May be related to three perspectives, treat correctly
#Headline Creation Challenge#Hello everyone! I am Dr. Yang...
What does one treasure mean when you go to the hospital to bask in it? Don't forget tradition, spend 40 days safely
In the long history of human development, accompanied by the progress of dietary culture, the four seasons change and we eat according to the seasons, which is the most basic dietary wisdom left to us by our ancestors. The simple eight words contain too many meanings, telling us that we can better adapt to nature and survive peacefully...
After three baths, one's life is thinner than paper? Which three baths cannot be taken? Tell you the answer!
It's so hot! My whole body is sweating, I need to take a cold shower. "Xiaomei said as she took her clothes and took a shower in the independent bathroom...
Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
Based on the theory of "One Qi Circulates", explore the TCM treatment of lumbar disc herniation
Dr. KangEditor | ShiwufollowLumbar disc herniation (LDH) refers toA series of clinical syndromes caused by protrusion of the sacral nucleus tissue of the lumbar intervertebral disc, stimulation and compression of nerve roots, cauda equina, etc...