I feel as if all my leaves have fallen offThis is a description by the male lead of the movie "Father Trapped in Time", an elderly person suffering from Alzheimer's disease, of his state after illness.Alzheimer's disease, often referred to as' senile dementia '

I feel as if all my leaves have fallen off

This is a description by the male lead of the movie "Father Trapped in Time", an elderly person suffering from Alzheimer's disease, of his state after illness.

Alzheimer's disease, often referred to as' senile dementia '. After falling ill, the elderly may experience memory loss, even memory collapse, and overall decline in language ability, spatial thinking ability, etc.

There is a misconception that whether one has Alzheimer's disease is related to luck, and lucky people do not get the disease.

In factThe Lancet magazine has long mentioned some risk factors that increase the risk of developing Alzheimer's disease, which can be said to be the "curse" of Alzheimer's disease, such as smoking and obesity.

..

Bad habits have laid the foundation for Alzheimer's disease, and two dietary habits need to be changed

.

Excessive satiety can lead to obesity, some studies suggest,..

.

butAn Oxford University survey of 21000 people aged 40-69 found that even moderate alcohol consumption can damage brain health and increaseSuffering from Alzheimer's disease.

Strictly speaking,There is no 'moderate' theory of drinking alcohol..

What dietary habits help protect the brain? After the age of 40, it is recommended to develop these habits

65but40..

1. Eat more fish

.

..

2. Low salt diet

.60Suffering from Alzheimer's disease.

6g5g.

.

It should be noted that,Sugar will mask the salty taste.

3. Drink some tea or coffee every day

Tea and coffee are both healthy drinks, according to a study's statistical results,23.

4. Eat a sufficient variety of food every day

Can you eat 15-20 types of food every day?

but.

Suffering from Alzheimer's disease.15.

Suffering from Alzheimer's disease.

Firstly, hearing loss..

..

.Suffering from Alzheimer's disease157%.

..35..

..

Conclusion:

.

but..

40..

EspeciallyIndividuals with vascular diseases, obese individuals, individuals with previous brain injuries, and individuals with a history of Alzheimer's disease at home are high-risk groups for developing Alzheimer's disease..

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])