Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 6 things in sequence

Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 6 things in sequence

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

"Hide at home" is not Attention seeking daily necessities, "secretly release formaldehyde"! But many people overlook it

In recent years, the number of cases of diseases caused by excessive indoor formaldehyde levels is increasing, especially for families with children and pregnant women, which is very worrying.According to reports, half of the 40000 new patients added every day are children, with children aged 2-7 accounting for the majority of leukemia cases...

The young man has three packs of betel nuts a day, and at the age of 28, he has become a

The young man has three packs of betel nuts a day, and at the age of 28, he has become a "face cutter". Why is there always someone who doesn't listen to advice?

References:[1] HuYJ, ChenJ, ZhongWS, LingTY, JianXC, LuRH, TangZG, TaoL. TrendAnalysis of BetelNut associated OralCancerandHealthBurdenin China...

The Impact of Fasting on Health: From Obesity Treatment to Prolonged Health Life and Cognitive Improvement

The Impact of Fasting on Health: From Obesity Treatment to Prolonged Health Life and Cognitive Improvement

writing123edit123Preface:In evolution, the alternation of food availability and food Scarcity is the result of the seasonal cycle of sunshine changes. Before humans were able to effectively preserve food, physiological and behavioral adaptations to survive during periods of limited food have led to the development of metabolic fasting programs...

Taking more walks is good for blood vessels? Doctor's suggestion: As you get older, sticking to these three things may be better than exercising

Taking more walks is good for blood vessels? Doctor's suggestion: As you get older, sticking to these three things may be better than exercising

If you want to see more exciting content, remember to "follow" me!When Uncle Zhang was young, he was full of energy and walked several miles in one breath without breathing.As I get older, taking a few steps can make me gasp for breath,Even sent myself to the hospital for more walks!Isn't it appropriate to take a walk in old age? Will walking still take people to the hospital?In the traditional belief of the elderly, taking frequent walks can be beneficial for blood vessels, but is this really the case?Scientific research has shown that there is a significant deviation between traditional fitness methods and reality!So what are the three most important things that elderly people should do to maintain their bodies?Every morning, people living in the city are often awakened by the sound of square dancing in the community...

Smoking is harmful to health as a

Smoking is harmful to health as a "big scam", and nicotine is not carcinogenic at all? Tell you the truth

After smoking for 40 years, I quickly contracted lung cancer and passed away after quitting smokingLao Li took out the story of his neighbor next door to retaliate against his son.Lao Li is an old smoker who loves to smoke when he has nothing to do...

There is a particular emphasis on blowing air conditioning in summer! One picture to prevent and control

There is a particular emphasis on blowing air conditioning in summer! One picture to prevent and control "air conditioning diseases"

recentlyRelease high temperature warnings in multiple locationsHot weather is coming againIs your air conditioning on?Be careful of getting "air conditioning disease" due to momentary greed!What are the symptoms? How to prevent it?(Comprehensive self science popularization in China, healthy China, etc.)Supervised by Lu YiProducer: Zheng HongEditor in Chief | Zhang HuibinEditor | Wang DanniVision | Ai Jiumei...

After the Dragon Boat Festival, it is recommended for middle-aged and elderly people to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy and help them fall asleep

After the Dragon Boat Festival, it is recommended for middle-aged and elderly people to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy and help them fall asleep

Dragon Boat Festival every year, health every yearSummer Solstice Three Geng Count Head FuDuring the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.1Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria...

What does it usually mean for middle-aged and elderly men to have longer eyebrows? Doctor: The reason should be well understood

What does it usually mean for middle-aged and elderly men to have longer eyebrows? Doctor: The reason should be well understood

Recently, the Xiaojiu backend received this private message:My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view...

If a woman has undergone hysterectomy, can she still have sexual intercourse? The doctor bluntly stated that the premise must be done well in four aspects

If a woman has undergone hysterectomy, can she still have sexual intercourse? The doctor bluntly stated that the premise must be done well in four aspects

Ms. Zhang used to be a happy and happy woman, but a routine pregnancy test mercilessly pushed her into the abyss...

The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless

The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless

Article | Guo YuzheEditor | DaewoofollowUncle Hu is 60 years old this year. He has always been in good health...

What happens to one glass of wine a day? Reminder: If these 5 symptoms appear, you should quit drinking!

What happens to one glass of wine a day? Reminder: If these 5 symptoms appear, you should quit drinking!

Wine is a frequent customer at the table. Whether it's a can of beer worth more than ten yuan or a bottle of Baijiu worth tens of thousands of yuan, it can win the public's favor...