Which is more nutritious, dried shiitake mushrooms or fresh shiitake mushrooms? After reading it, I realized that it's better to eat like this!

Which is more nutritious, dried shiitake mushrooms or fresh shiitake mushrooms? After reading it, I realized that it's better to eat like this!

For the convenience of diet, we often say 'eat more vegetables to supplement vitamins, and meat protein to supplement high-quality protein, iron, and calcium', but we rarely mention mushroom. In fact, mushroom also plays a significant role in our dietary structure...

Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well

Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well

Many male friends must have had this experience. After the age of 50, they will become powerless in many aspects of life...

Which is healthier for people who wake up at night or those who don't? Doctor says the answer

Which is healthier for people who wake up at night or those who don't? Doctor says the answer

Urination refers to the physiological process in which the human body excretes waste metabolites or excess water generated in the body through organs such as the kidneys, ureters, bladder, and urethra.The kidney is an important organ for excreting waste...

These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

Hello everyone, I am Yun Jie's homely delicacy. Every day, I share with you the simplest ingredients to make the most delicious dishes that suit your taste...

Which is healthier to drink plain water for a long time or tea for a long time?

Which is healthier to drink plain water for a long time or tea for a long time?

Water is the "source of life". Once the human body lacks water, various parts of the body may go on strike - blood flow decreases, oxygen is insufficient, nerve function weakens, skin is fragile, metabolism is not smooth, body operation is hindered, and organs are abnormal...

Phlegm in the throat

Phlegm in the throat "is the most afraid of it. It costs 2 yuan per kilogram, tonifying qi, reducing phlegm, benefiting the intestines and stomach, and having a strong and healthy body

Hello everyone, I am Xiaoli. Do you often feel symptoms of phlegm in your throat that cannot be coughed out? If there is such a situation, do not ignore it...

Reminder to men: Avoid doing these things after sexual intercourse, otherwise it can easily trigger prostatitis!

Reminder to men: Avoid doing these things after sexual intercourse, otherwise it can easily trigger prostatitis!

Prostatitis is a very common disease in men. Patients with prostatitis may experience discomfort such as frequent urination, urgency, and bloating of the lower abdomen...

The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)

The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)

Yin Yang oppositionYang sky, day, external, dynamic, hot, masculine, qi, fiery, upward, bright, hyperactive, strong, etc. Yin earth, night, inner, calm, cold, feminine, flavorful, watery, downward, dark, declining, weak, etc...

The

The "King of Longevity" has been discovered to eat every once in a while to improve immunity, and middle-aged and elderly people should eat it regularly

When it comes to the most famous hometown of longevity in Guangxi, it's none other than "Bama",The elderly there mostly live to be over 90 years old, which is why they haveThe Hometown of Longevity in the WorldThe title of.I don't know if everyone has noticed that young people nowadays are constantly suffering from minor illnesses, and their monthly salary is not enough to go to the hospital,This is actually caused by staying up late every day, and unlike the elderly in Bama, they rarely get sick...

Do you know shepherd's purse, bitter cabbage, and white wormwood? Not many people born in the 1980s have eaten it all!

Do you know shepherd's purse, bitter cabbage, and white wormwood? Not many people born in the 1980s have eaten it all!

#Shepherd's purse, bitter cabbage, and white wormwood are all the most common wild vegetables we have. Do you know them#Wild vegetables refer to wild plants that grow in the natural environment and are also one of the traditional ingredients in China...

Reminder: These three types of wild vegetables come with their own toxins and will be released in large quantities in May. For the sake of health, do not eat them indiscriminately

Reminder: These three types of wild vegetables come with their own toxins and will be released in large quantities in May. For the sake of health, do not eat them indiscriminately

In May, at the turn of spring and summer, nature brings us many delicious wild vegetables. However, some wild vegetables carry their own toxins, and improper consumption can lead to poisoning...

How are people who drink Baijiu for a long time at dinner? The doctor speaks the truth

How are people who drink Baijiu for a long time at dinner? The doctor speaks the truth

We often say that "drinking is harmful to health". Even the authoritative medical journal The Lancet has published many studies, pointing out that alcohol is the world's number one "carcinogen"...