People who don't like opening windows are more likely to experience brain atrophy! These 5 common habits are very frustrating, but do you do them every day?
There's a saying recentlyPeople who don't like opening windows are more likely to experience brain atrophy!And brain hypoxia for 5 seconds can cause damage!Is this statement true?What habits in life can harm the brain?How can we delay brain aging?The president will take you to learn more about itDoes hypoxia in the brain cause damage for 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...
Harvard University research found: the relationship between Congee consumption and mortality. Do people who drink Congee for a long time live longer?
Recently, # pharyngitis # and # Eryang # have all been on the hot search nationwide, and whether they have been hit or not, many people have also emerged with the "light health regimen"Just like the omnipotent "hot water", as long as there is something uncomfortable, porridge will be sent to the table, but can it really work?Many people will choose to drink Congee when they are ill. Hot Congee water can really make the body feel comfortable and digest very well, but it is far from enough nutrition to support the body after illness...
What happens to people who smoke for a long time but insist on drinking tea?
Regarding drinking tea and smoking, experts on the internet say that doing so can accelerate the clearance of toxins in the lungs, complete metabolism, and promote the discharge of smoke and toxins. Is this statement trustworthy? Can smoking and drinking tea really offset the harm to the body? Let's understand together...
What will happen to people who take the "Six Flavors Dihuang Pills" for a long time? Doctor: Six changes await you
When it comes to Liu Wei Di Huang Wan, it is believed that the vast majority of people are particularly familiar with this type of medicine. This medicine is mainly composed of three tonics and three laxatives, which can effectively nourish the kidney yin and can be used for symptoms such as night sweats, dizziness, and soreness in the waist and knees caused by kidney yin deficiency...
Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on
The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...
Thousand boiling water and overnight water are "harmful water", not only toxic but also carcinogenic? Those who dare not drink, take a look
There is a popular question on the American version of Zhihu Quora: What do you think is the most "Chinese" thing for Chinese people? There are various answers in the replies, but the one mentioned the most is stillDrinking water, especially hot waterIndeed, the matter of drinking hot water has been engraved into the DNA of Chinese people, and it seems that nothing is unfair. catch a cold? Drinking hot water; sorethroat? Drinking hot water; Even COVID-19 Yang, the expert's advice is to drink more hot waterIt is such an ordinary and beneficial thing, but a small number of people associate it with cancer and proposeBoiling water overnight can cause cancerThe viewpoint of...
Which is healthier for people who wake up at night or those who don't? Doctor says the answer
Urination refers to the physiological process in which the human body excretes waste metabolites or excess water generated in the body through organs such as the kidneys, ureters, bladder, and urethra.The kidney is an important organ for excreting waste...
How are people who drink Baijiu for a long time at dinner? The doctor speaks the truth
We often say that "drinking is harmful to health". Even the authoritative medical journal The Lancet has published many studies, pointing out that alcohol is the world's number one "carcinogen"...
Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers
Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...
Do people who often eat fat have a long or short lifespan? The doctor will tell you the answer!
Don't eat any more fat, otherwise it will really harm your healthUncle Liu is 56 years old this year. Although he is young, he suffers from many diseases, including hypertension, diabetes and hyperlipidemia...
Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Good morning, good morning
Water is the source of life, and the overall operation of organisms requires water as the foundation. In daily life, if we drink more water, it can promote blood circulation and absorb blood concentration, help metabolize toxins and garbage in the body, and is more conducive to physical health...
What is the difference between people who often take naps and those who do not in the long run? The difference is not as large as usual
After lunch, many people will feel drowsy, and taking a 10 to 30 minute nap can save their tired nerves and give you an energetic afternoon.Research shows that a proper afternoon nap can not only effectively improve work efficiency, but also prevent cardiovascular and cerebrovascular diseases such as coronary atherosclerosis...