Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Good morning, good morning

Water is the source of life, and the overall operation of organisms requires water as the foundation. In daily life, if we drink more water, it can promote blood circulation and absorb blood concentration, help metabolize toxins and garbage in the body, and is more conducive to physical health

Water is the source of life, and the overall operation of organisms requires water as the foundation. In daily life, if we drink more water, it can promote blood circulation and absorb blood concentration, help metabolize toxins and garbage in the body, and is more conducive to physical health.

An adult should drink around 2000-2500 milliliters of water per day to ensure the normal needs of our body. However, some people have found a phenomenon where some people frequently go to the bathroom after drinking water, while others hardly go to the bathroom. Which of these two types of people is healthier?

01

How long does it take for a person to urinate after drinking water to be considered healthy?

During the process of drinking water, water enters the intestines and stomach through the action of the inner lining of the esophagus, along with the mouth, throat, and esophagus. Through acid digestion and absorption of metabolic substances in the intestines and stomach, permeable water seeps into the blood for circulation, providing energy and material conversion for various organs of the body.

Water absorption takes about half an hour, and complete suction takes about 30-45 minutes. The remaining toxic waste and metabolic water will accumulate in the bladder, but it will not immediately produce urine. When the bladder is full, it exceeds its self carrying capacity, and it will send a signal to the brain, leading to the urge to urinate.

So the normal time from drinking water to turning into urine usually takes 30-45 minutes, which is the time for a class in school.

However, the shorter the time water stays in the body is mainly influenced by two factors: one is the saltiness of the diet, and the other is the amount of food consumed?

After water turns into urine, it is stored in the bladder, so the speed of excretion varies depending on the size of the bladder. The shortest time for water to turn into urine in the body is only 6-8 minutes, and the longest time is about 120 minutes.

In addition, it is also influenced by other factors, which can lead to some people frequently going to the restroom after drinking water, while others do not go to the restroom for half a day after drinking water.

02

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Good morning, good morning

People who keep urinating after drinking water

1. Small bladder capacity

Everyone's body structure is different, so the capacity of the bladder is also different. Urine is stored in the bladder, and only when the bladder is full does one have the idea of going to the bathroom. If a person's bladder capacity is relatively small, after drinking water, the urine capacity reaches the level that stimulates the brain to issue urination instructions, so they will frequently go to the bathroom. If a person's bladder capacity is relatively large, they will not go to the bathroom for half a day.

2. Urinary tract infection

If the phenomenon of frequent use of the restroom after drinking water did not occur in the past, but has become increasingly frequent in recent times, everyone should be vigilant. This may be caused by urinary tract infections, and it is necessary to go to the hospital for B-ultrasound examination or routine examination as soon as possible.

3. Renal lesions

The kidney belongs to water and is an important filtering and excretory organ in the human body. If the kidney is diseased, it may cause a large amount of urine to flow upstream along the urethra, leading to frequent urination and accompanied by lower limb swelling. Everyone must be vigilant.

4Prostate hyperplasia

This situation mainly occurs in elderly men, who may experience frequent urination and urgency after drinking water, and may even experience difficulty urinating.

5. Drinking water too quickly

Some people don't drink much water at ordinary times. They only drink water when they are especially thirsty. If they drink too fast, they will lose more water. The balance of water and osmotic pressure is related to the regulation of water intake and discharge by the body.

People who don't go to the restroom for half a day

1. HabitsHolding urine

Holding urineHolding urineHolding urine

2. Large bladder capacity

Of course, there are also some people who are born with a larger bladder capacity. For this type of person, even if they drink a lot of water, their bladder does not reach the level of fullness, so after drinking water, they do not go to the bathroom for half a day.

3. Lack of water in the body

Our human body absorbs water through various metabolic processes, and excess water is excreted from the body in the form of urine. This is a very complex process that requires multiple organs and tissues to coordinate and operate. If we don't drink much water, the body will experience water scarcity. Excessive water is absorbed by the renal tubules, which absorb more water than usual. Even if we drink a large amount of water, it will not produce urine.

4. People who love sports

Everyone's amount of exercise is different. It is well known that during exercise, sweat evaporates from our body's water. If we exercise heavily in our daily lives, we consume a lot of water, and even after drinking a lot of water, our urination may not be as obvious.

5. Causes of illness

Of course, there are also some diseases in clinical practice that can lead to decreased urine, such as urinary tract obstruction and decreased renal function. If it is a pathological decrease in urine output, everyone must find the cause and treat it accordingly.

Therefore, from the above introduction, we can see that frequent use of the restroom after drinking water and half a day of not using the restroom are normal phenomena. You don't need to worry too much. If it is caused by pathological factors, you should go to the hospital for medical treatment as soon as possible.

03

How much urine is normal in a day?

The daily urine output of an adult is generally around 400-2000 milliliters, and attention should be paid if it is too low or exceeds the normal value.

For example, if the daily urine output exceeds 2000 milliliters, it indicates the presence of polyuria, while less than 400 milliliters is considered oliguria.

Occasional cases of polyuria or oliguria may be related to drinking water, but if they persist for a long time, they may be caused by pathological factors. It is important to go to the hospital for relevant examinations as soon as possible.

In daily life, everyone must drink plenty of warm water, especially in the summer when the temperature is high. It is necessary to replenish water in a timely manner, and if necessary, supplement light salt water appropriately to maintain electrolyte balance in the body.

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