Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better

Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better

The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...

On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely

On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely

July is the hottest month of summer as scheduled, with mild and severe heatstrokes. Most of the three dog days are in this month, especially the humid and stuffy days, which are known for testing one's physical strength...

Don't sleep three times if you don't want to be short-lived. What exactly does

Don't sleep three times if you don't want to be short-lived. What exactly does "three nights" mean? The advice of our ancestors cannot be forgotten

Food is the top priority for the people. After eating and drinking enough, they will definitely want to sleep...

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-Life is a practice, and each stage experiences different experiences and gains.Many people have gone through ups and downs for half their lives...

After three baths, one's life is thinner than paper? Which

After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Tell you the answer

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough Xiao Wang is not very old, he really enjoys drinking, and every time he finishes drinking with friends,He doesn't even want to go home and sleep, but instead prefers to take a bath at the shower center.He felt that after drinking, his mind became confused and he went to the shower center to take a bath, rub his back, and clean his body, which was beneficial for boosting his spirits...

Do you have the habit of washing your butt? Doctor: Regular cleaning of the anus may prevent these three diseases

Do you have the habit of washing your butt? Doctor: Regular cleaning of the anus may prevent these three diseases

Dr. XuEditor | Wu YoufollowWashing buttocks is a very important hygiene habit...

On dog days, stick to eating three times a week to dispel dampness and eliminate cold. If your belly is missing, you can still sleep until dawn

On dog days, stick to eating three times a week to dispel dampness and eliminate cold. If your belly is missing, you can still sleep until dawn

In summer, the temperature is very high, the temperature is high, and the air pressure is low, especially in the three volt weather. The humidity in the air is very high, hot, stuffy, and humid...

Is' aphrodisiac food 'really effective? These three deceiving methods, don't be fooled

Is' aphrodisiac food 'really effective? These three deceiving methods, don't be fooled

Many men find themselves unable to perform well in their marital life, but rather show a gradual decline in sexual ability. They are very concerned and seek various methods to improve...

Survey results of thousands of centenarians: The secret to longevity is not exercise, but persistence in the

Survey results of thousands of centenarians: The secret to longevity is not exercise, but persistence in the "three things"

Wang Qifeng is a 112 year old man with a long life. He is in good health and mental state...

Green beans with a treasure, don't run to the hospital! One is to strengthen the spleen, two is to dispel dampness, and three is to relieve heat. It is recommended to eat this way in summer

Green beans with a treasure, don't run to the hospital! One is to strengthen the spleen, two is to dispel dampness, and three is to relieve heat. It is recommended to eat this way in summer

Since June, the weather has been getting hotter and hotter day by day. Hot weather can easily make people feel tired, hot, palpitations, shortness of breath, and a significant decrease in appetite...

The presence of 'small earthworms' on the legs may pose a fatal risk! Three movements to easily protect your legs, learn them quickly

The presence of 'small earthworms' on the legs may pose a fatal risk! Three movements to easily protect your legs, learn them quickly

The incidence rate of varicose veins is increasing year by year, but the rate of seeking medical advice is not high. Many people believe that varicose veins are not serious, not fatal, and can not be treated...

Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged

Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged

Astragalus membranaceus is a precious Chinese herbal medicine that has been known as the "king of tonifying qi" since ancient times and is widely used in the field of traditional Chinese medicine. It is highly praised for its rich nutritional components and various pharmacological effects...