A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these four things!
Hello everyone, I am Silly Sister. In life, there is only food and love to live up to...
Does a person experience "cliff like" aging after 60? Exercise is not the most important thing! It is important to note three points
As people age, more and more people are afraid of aging,Especially after the age of 60, the speed of aging is immediately reflected.Many people start to become more panicked and anxious, worried about their future life not being guaranteed...
Is there a strong Yang energy, and diseases dare not invade? A man insists on "3 things" every day to help you have sufficient yang energy
After the weather warms up, most people are prone to falling asleep, which is actually due to a lack of yang in the human body. Yang is indispensable for our body...
A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things
Long life has always been something that humans aspire to. Everyone wants to live a healthy life until old age, but our lifestyle and environment are making it increasingly difficult to achieve the goal of longevity...
It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!
It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!The quality of sleep is a very important thing for us...
Is white radish an "accelerator" for nodules? Doctor: If you don't want nodules to become cancerous, try to eat as little as 3 things as possible
According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...
The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness
There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...
I feel tired even though I haven't done anything, what's the matter?
Feeling tired without doing anything may be causing mental exhaustion. Many people often feel tired, even if they haven't done anything, sitting there will feel very tired all day...
Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?
The current pace of society is very fast, and many of Hua Zi's friends are often too busy to attend to meals, so their stomachs have fallen into a "root cause" and they always feel uncomfortable from time to time. A friend asked Huazi what to do if he always has stomach pain? Huazi said that stomach diseases focus on "treating three points and nourishing seven points"...
Cancer prevention tips: Don't be too "diligent" in 5 things to avoid "awakening" cancer cells
Life's bad habits activate the "oncogenes" in the body, turning normal cells into cancer cells, which can lead to tumors or cancer.Although there is currently a lot of publicity and education on cancer prevention, in recent years, the incidence of cancer in China is still on the rise...
After the age of forty or fifty, women should pay attention to these things
How to choose calcium during menopause?After women enter menopause at the age of 40 to 50, their estrogen levels in the body will significantly decrease. If calcium is lost too quickly, the body will experience various discomfort, such as internal heat and night sweats, insomnia and forgetfulness, irritability, the tendency to cry frequently, arthritis, and overall pain...
Is your mouth always dry when you sleep at night? Don't think it's a water shortage or a warning for six diseases
Water is the source of life, and we need to drink water every day to help our body organs function properly. Generally speaking, drinking water again when we feel thirsty indicates that our body has become dehydrated by 2%...