Is the real gap between people starting from retirement? Over 60 years old, these are the key factors
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On dog days, a large number of netizens are starting to "sun their backs"? Listen to the doctor's reminder
Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...
The "Most Beautiful Old Birthday Star in China" at 113 years old and "Beautiful as Flowers": 7 health habits worth taking a look at
oneShould you also often see cases like this:A person who grows up against the age and lives with his own children is mistaken as a brother and sisters. He is regarded as the next generation when he lives with his lover...
Tonifying Qi and nourishing blood never starts with spending money, and can be done in daily life!
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The "China's First Longevity Star" passed away at the age of 128, leaving behind 8 "health secrets" and collecting them
oneThe environment is good.oneeighteightfivetwo0onethreeonetwoeightHer name is Luo Meizhen, and she knows very ordinary and ordinary rural people...
A signal that women are starting to age. If you don't have one, it means you're lucky
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Health preservation starts with getting more sunlight
Summer health preservation, never tire of the dayThe Huangdi Neijing tells us that "Yang is raised in spring and summer". In summer, the yang energy is strong, especially during the "three dog days", when the natural yang reaches its peak...
People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects
#Headline Creation Challenge#Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life...
Refresh your understanding! Cell study found that fasting for 48 hours may result in a restart of the immune system
Oversatiety hurts, hunger cures all diseasesAs early as the Ming Dynasty, medical experts realized the many benefits of "eating less", and Taoism even invented the technique of clearing valleys to prolong life. Nowadays, the benefits of "eating less" on the human body have been continuously affirmed by scientists from a more rational perspective...
Men are starting to age, with six obvious characteristics. In addition to smoking and drinking, it is recommended to do four more things
As age increases, various functions of the human body begin to gradually deteriorate, soAging is also an unavoidable natural law.Although everyone experiences aging, using different methods to resist aging can naturally achieve different results...
After squatting down, suddenly stand up and appear with "stars in the eyes"? Is it anemia or hypoglycemia?
#Headline Creation Challenge#Welcome to Dr. Qing's Health Department Talk Little World!I don't know if everyone has done squat up exercise before...
People over the age of 70, it is best to start a "low desire life" and not do four things, in order to enjoy happiness in later years
prefaceDu Fu wrote a poem: "Wine debts are common everywhere, and life has been rare since seventy years agoIn ancient times, elderly people who could live to the age of 70 were very scarce. However, entering modern society, with improved material and medical conditions, it is still a common phenomenon to live to the age of 70...