Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart
As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...
Spleen deficiency is equivalent to half being wasted? If there are 6 changes in the body, timely nourish the spleen
What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms...
Green beans with a treasure, don't run to the hospital! One is to strengthen the spleen, two is to dispel dampness, and three is to relieve heat. It is recommended to eat this way in summer
Since June, the weather has been getting hotter and hotter day by day. Hot weather can easily make people feel tired, hot, palpitations, shortness of breath, and a significant decrease in appetite...
Is "Traditional Chinese Medicine Not Allowing Eating Fruits" on the Hot Search? Here are some fruits that don't harm the spleen and stomach
Entering the midsummer,A large number of fresh fruits and melons are on the market.We all know that fruits are rich in nutrients,However,People's reactions to eating fruits are different:It's not unusual for some people to treat fruits as food,Some people also eat a little more fruit,It's easy to have stomach or throat painYesterday, a Weibo hot searchHas attracted many netizens' attention:For this hot search,Many netizens believe that this conclusion is too one-sided,And gave my own viewpoint:(All screenshots above are from Weibo)So, can people with spleen and stomach deficiency eat fruits?How to determine what fruit is suitable for oneself to eat?I have an appointment to sort out and organize for you...
This meat is even more expensive to eat. It can nourish the spleen, strengthen the kidneys, and enhance immunity. It's a pity if you don't understand how to eat it!
In summer, the weather is hot, and we often eat raw, cold, and cold foods. Many people experience spleen and kidney deficiency, often feeling like they don't want to eat, and their waist and knees are sore and weak...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
No matter how expensive this "meat" is, it should be eaten, especially for middle-aged men, to nourish the spleen, strengthen the kidneys, and enhance immunity
Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients...
The best way to dissipate phlegm is to warm yang and teach you how to dissipate lung phlegm, dissipate spleen phlegm in the middle, and clear kidney phlegm in the lower part
Do you know that the best way to dissipate phlegm is actually to warm yang. Are youI always feel like I have phlegm, and I can't finish itTake some medicine, sometimes it can take several days, sometimes it has no effect at all, which is because you haven't adjusted from the root of phlegm production...
The more you eat, the brighter your eyes will be. Replace it with four delicious foods every week to protect your eyes, nourish your liver, nourish your spleen and stomach, and maintain good health
It is said that the eyes are the windows of the soul. To gain insight into a person's inner world, one often starts with the eyes...
Kidney deficiency, spleen deficiency, lung deficiency, sharing five traditional Chinese medicine herbs to nourish the heart, liver, spleen, lungs, and kidneys
In our daily lives, a person's physical condition can be seen on their face. If there are problems with their internal organs, their complexion will also change accordingly...
The best way to dissipate phlegm is to warm yang. Here's a trick for you: clear lung phlegm in the upper part, clear spleen phlegm in the middle, and clear kidney phlegm in the lower part
Do you always feel like spittingEvery time you speak, you need to clear your throat first...
Eat one to dispel dampness, two to moisten the lungs, and three to strengthen the spleen and stomach. Drink these three foods more for the middle-aged and elderly to have a comfortable summer
After being full, the temperature gradually increases, and people's bodies are prone to problems with moisture, lung heat, and spleen and stomach discomfort. In order to maintain health and spend summer comfortably, we can help the body dispel dampness, moisten the lungs, and strengthen the spleen and stomach through dietary adjustments...