Spleen deficiency in autumn is a major event! These 12 words are the most damaging to the spleen and worth reflecting on
When it comes to the health status of Chinese people, the biggest problem is "spleen deficiency".It is no exaggeration to say that if ten people go to see traditional Chinese medicine, nine will receive a diagnosis of "spleen deficiency"...
Zhang Zhongjing's great method of dispelling dampness! Wet in the spleen, stomach, lungs, kidneys, and joints can all be used!
Hello everyone, I am Dr. Li! Moisture has the characteristics of being heavy, sticky, and tends to descend, and it can flow throughout the body, damaging various organs...
A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys
You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...
I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...
Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed
Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...
The kidneys don't have a lot of lewdness, the lungs don't sweat a lot, and the spleen doesn't have a lot of phlegm? How to tonify the kidney, dissipate phlegm, and stop sweating
On a summer evening, Uncle Zhang, who had just finished dinner, wiped his sweat and went out to find some of his old friends to cool down together.Uncle Zhang has retired for six years and has been relieved from his previous heavy work...
It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases
In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...
When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation
Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...
Fatty liver is gone! Strengthening the spleen, soothing the liver, and resolving phlegm, one arrow carves three prescriptions
Fatty liver is a clinical pathological syndrome characterized by steatosis and fat storage in liver parenchymal cells. Clinically, it may be Asymptomatic, or it may be characterized by dull pain and discomfort in the right flank, fatigue, hepatomegaly, and mild jaundice...
Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart
As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...
Spleen deficiency is equivalent to half being wasted? If there are 6 changes in the body, timely nourish the spleen
What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms...
Green beans with a treasure, don't run to the hospital! One is to strengthen the spleen, two is to dispel dampness, and three is to relieve heat. It is recommended to eat this way in summer
Since June, the weather has been getting hotter and hotter day by day. Hot weather can easily make people feel tired, hot, palpitations, shortness of breath, and a significant decrease in appetite...