A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys

You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood

You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.

Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood. However, as Dr. Meng said, it is important to pay attention to the compatibility of traditional Chinese medicine when using it. Using a single medicinal herb may not have a significant effect.

So, today we recommend several traditional Chinese medicine formulas that are compatible with goji berries to help you better regulate your body.

1. Goji berries paired with mulberries: Nourish kidney essence and enhance vitality. When encountering frequent fatigue, dizziness, and lack of vitality, try a combination of goji berries and mulberries to help you rejuvenate.
2. Goji berries paired with chrysanthemumsNourishing Yin and Reducing Fire, Protecting Liver and Kidney. For modern people who stay up late all year round and face high life pressure, this combination can help clear heat, reduce fire, and prevent symptoms of dryness and heat in the body.

3. Goji berries paired with atractylodes macrocephala: Strengthen spleen and kidney, enhance digestion. If you often have poor appetite and indigestion, the combination of goji berries and atractylodes macrocephala can bring you surprises.
4. Goji berries paired with Dendrobium officinale: Nourishing yin and moistening dryness, calming the heart and calming the mind. For friends who often experience insomnia, dreaminess, and restlessness at night, this combination can help you restore a stable sleep.

Different constitutions require different conditioning methods. So when trying to mix traditional Chinese medicine, it is best to choose according to your own physical condition or use it with the advice of a traditional Chinese medicine practitioner.

I hope that everyone who pays attention to the "Forum of essence of Traditional Chinese Medicine" can get real health knowledge, be healthy and have good luck in everything.

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