What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms

What's the matter with me? I feel very tired every day, unable to walk, feeling short of breath and fainting when I move. I'm still so young, but I feel like my body has aged to seventy years old, "Ms. Wu and her friends constantly complained.

Today, Ms. Wu and her friends went out shopping. After walking for less than 20 minutes, Ms. Wu felt very tired. My friend laughed and said, "I've actually experienced symptoms like yours before.

Ms. Wu paused for a moment and then asked, "What's the problem?

My friend told her, "Are youEating without appetite, and stool not forming

My friend smiled and said, "You have spleen deficiency, so your dampness is quite heavy, and I did the same a while ago.

The spleen is a "visceral organ" in the theory of visceral phenomena in traditional Chinese medicine, which includes the role and function of the "spleen" in anatomy, but is not limited to the spleen in anatomy.

Traditional Chinese medicine believes that the spleen is a very important organ, and it is the "source of qi and blood biochemistry". The "spleen" is located in the middle earth and five elements to regulate the four sides, so it is the foundation of acquired ability. In other words, after people grow and develop into adolescence, the function of the spleen is fully demonstrated.

Especially in the middle and old age, if you want to live a long and healthy life, the poor function of the spleen is a fool's dream, because the spleen is an organ that helps the human body digest, absorb and deliver essence, and converts water and grain essence into blood and nutrients, which become human nutrition.

So what does "spleen deficiency" mean?

Spleen deficiency is a proprietary term in traditional Chinese medicine becauseAbnormal or damaged spleen related functions have resulted in symptoms of spleen physiological dysfunctionThis includes four types of "spleen deficiency" symptoms: spleen qi deficiency, spleen yang deficiency, middle qi depression, and spleen failure to regulate blood.

Dysfunction of physical and chemical functions, with symptoms of dizziness throughout the day. At the same time, due to qi deficiency, I do not like to talk to others or feel very tired after speaking, and there may also be symptoms such as loss of appetite, indigestion, and abnormal bowel movements.

Young people like to drink cold water, chilled drinks, and frozen fruits every day. If cold pathogenic factors penetrate the internal organs, they will affect the spleen yang. The function of spleen yang is mainly to warm and decompose water grains. ThereforePatients with spleen yang deficiency are mainly characterized by undigested food in their stools, frequent diarrhea, and a fear of cold.

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.Control the blood flow inside the blood vessels and prevent it from overflowing outside the veins.

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Six changes suggest spleen deficiency, everyone should pay attention to it

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1. Look at the tongue....

.Moisture cannot be metabolized.

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2. Look at your face.The complexion looks yellowishThis is an important component of Wang Shen, and due to issues with Qi and blood biochemistry, it causes insufficient blood supply to the face, leading to facial discoloration;

Spleen deficiency can also lead to pale complexion, which is actually a symptom that only occurs when spleen deficiency develops to a certain extent. Qi and blood biochemistry are further insufficient, coupled with increasingly severe water dampness, resulting in a pale complexion; Sometimes there may be facial swelling, as spleen deficiency leads to excessive water and dampnessFacial edema.

3. Look at your hair..To emit as blood.

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4. Look at development.Children born with spleen deficiency.

The decrease in muscle mass, skeletal muscle development, and muscle augmentation failure in adults can also be attributed to the spleen, as it governs the limbs and musclesIf the spleen is weak, then the muscles will decrease.

5. Check your appetite..

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6. Check for bowel movements.Patients with spleen deficiency usually have sticky stools, which often stick to the toilet and cannot be flushed clean.

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What behaviors harm the spleen? I advise you not to do it again

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1..

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2..If you don't keep your abdomen warm, the cold evil will directly enter and cause the problem of palace cold.

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3.Overthinking can cause spleen distress..

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Conclusion:

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