Can long-term walking lead to the disappearance of two types of diseases? Doctor: Doing so after the age of 50 reduces the risk of illness

Can long-term walking lead to the disappearance of two types of diseases? Doctor: Doing so after the age of 50 reduces the risk of illness

Grandma Bai used to be a professional nurse when she was young, working in the hospital for over 40 years. She had to stand and walk for long periods of time every day...

It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity

It is recommended for middle-aged and elderly people to maintain health, not to be too frugal, and eat more of these four foods to build a healthy physique and improve immunity

With the growth of age, the physical health issues of middle-aged and elderly people are receiving more and more attention from everyone. Diet, as an indispensable part of our lives, is very important for our physical health...

As the saying goes, 'A thin back an inch, a long life for ten years', what exactly does that mean? May I take a look

As the saying goes, 'A thin back an inch, a long life for ten years', what exactly does that mean? May I take a look

Chinese culture has a long history, and ancient medical experts and wise scholars have conducted in-depth research on the relationship between the human body and nature, and have proposed many related theoriesHealth and longevityThe concept of 'is deeply rooted in people's daily lives, and one of the enduring proverbs isWith a thin back of one inch, one can live for ten years....

Why do you still have a brain infarction while eating aspirin? Doctor: Six things may not have been done well

Why do you still have a brain infarction while eating aspirin? Doctor: Six things may not have been done well

Mr. Zhang is 63 years old and has been suffering from cerebral infarction since he was in his fifties...

How old is it to live for longevity? If we could reach this age, it would be pretty good already

How old is it to live for longevity? If we could reach this age, it would be pretty good already

Regarding the definition of longevity, it is necessary to understand and understand under what circumstances it is considered longevity, and strive to achieve the goal as many people's lives and health are threatened, resulting in shortened lifespan. The reason is that maintenance secrets are not mastered, and good habits that promote health have not been formed...

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

An inconspicuous leaf, boil it and immediately turn into jelly! Clear heat and detoxify, and eat more often when getting hot!

Introduction: The inconspicuous leaves turn into jelly immediately after boiling! Clear heat and detoxify, and eat more often when getting hot!May is the season of lush branches and leaves, and flowers, plants, and trees are also the most beloved of this season. Not only can people smell the faint fragrance of flowers, but they can also provide shade, making it a great place for people to go...

Cephalosporin mixed with wine, just leave as soon as you say! Besides cephalosporin, these three drugs cannot be mixed with alcohol. Are you taking them?

Cephalosporin mixed with wine, just leave as soon as you say! Besides cephalosporin, these three drugs cannot be mixed with alcohol. Are you taking them?

To avoid everyone taking a detourUncle Jiu, let's talk to everyone nowFor example, cefradine, cefazolin, etcDrinking alcohol while taking these medicationsMay causeDisulfiram like reactionSuffering from limb weakness, drowsinessNausea, even decreased blood pressureRespiratory difficulties, shock, and other reactionsThese drugs generally contain morphineSynergistic effects can occur when combined with alcoholCausing poisoning and even deathWhen taking aspirin, ibuprofen, diclofenacIf you drink heavilyMay cause dual stimulation of the gastrointestinal mucosa by drugs and ethanolCausing gastrointestinal ulcers or bleedingDiazepam, Nitrazepam, ClonazepamAnd chloral hydrate and other sedative hypnoticWhen combined with alcohol, it can cause drowsiness and confusionComa, respiratory failure, etcSevere and even fatalCorrect approach:For safety reasonsBefore and after taking any medicationDon't drink for 7 daysTea contains approximately 10% tannin contentThis component will affect the absorption of iron agentIrritating the gastrointestinal tractCausing abdominal pain or constipationBerberineIngredients such as ephedrine (cough suppressant)Inside itTannic acidWill form sediment with drugsGreatly reduce drug efficacyCorrect approach:Do not drink tea for 2 hours before and after taking the medicineNaringin in Grapefruit JuiceCan affect the function of some enzymes in the liverMay cause blood damageExcessive drug concentration(such as amlodipine benzenesulfonate, felodipine, etc.)Increase the risk of side effectsEven fainting due to low blood pressureSour fruit juiceIt will act together with aspirin, ibuprofen and other drugsIncrease the irritation to gastric mucosaDamage to gastric mucosa, which may lead to gastric bleeding in severe casesCorrect approach:Dr...

People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it

People with poor liver and kidney function exhibit these four symptoms after drinking water! One of them is a cancer warning signal, don't wait until late to regret it

Drinking water is a mandatory course for everyone every day, and no one can skip classes, otherwise the consequences would be unimaginable.After all, it's always right to drink more water no matter when...

In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?

In order to lower blood sugar and nourish the kidneys, a 42 year old man insists on eating goji berries every day. What happened six months later?

Xiao Li, what's the matter? I started drinking goji berry water at the age of 28Lao Zhang found his colleague Xiao Li in the tea room of the company, who would have tea every afternoonSoak in goji berry water to drink. Lao Zhang is surprised that he pays so much attention to health preservation at such a young age?No, I've been feelingLow back pain and poor mental healthXiao Li smiled bitterly and told Lao Zhang about his troubles...

List of the most suitable foods for middle-aged and elderly people, with eggs ranking first from the bottom and tofu third. It is recommended to understand

List of the most suitable foods for middle-aged and elderly people, with eggs ranking first from the bottom and tofu third. It is recommended to understand

Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...

Drinking alcohol harms the liver? Doctor's reminder: Long term heavy drinking can lead to alcoholic liver disease and fatty liver disease

Drinking alcohol harms the liver? Doctor's reminder: Long term heavy drinking can lead to alcoholic liver disease and fatty liver disease

The concept of "drinking harms the liver" has deeply rooted in people's hearts, but there are still many people who hold the mentality of taking chances and believe that "drinking lightly is beneficial for the mood". But doctors remind that the damage of alcohol to the liver is cumulative over time...

When measuring blood pressure, do you measure the left or right arm? The doctor bluntly stated that not understanding these questions may be equivalent to a blank test

When measuring blood pressure, do you measure the left or right arm? The doctor bluntly stated that not understanding these questions may be equivalent to a blank test

Hypertension is currently the most common chronic disease, and if one is unaware of it, more serious secondary diseases will come to them. Therefore, the prevention of hypertension has become particularly important...