Eating peanuts can keep you healthy! A study of 75000 people found that "optimal peanut dosage" is good for blood vessels
This year, 56-year-old Gao Da Ye has been suffering from high blood pressure for 3 years and has been taking antihypertensive drugs before. During the follow-up six months ago, the doctor changed him to another medication and said that the antihypertensive effect would be better...
What's the harm of eating too much Zongzi? So much attention is paid to eating Zongzi!
Dragon Boat Festival is coming. In addition to the expected holiday, there are also delicious Zongzi...
301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? May I take a look
Eat less meatIndeed, with the accelerated pace of modern life, people's dietary structure has undergone significant changes.Excessive meat intake has become a health problem for many people...
Four symptoms of the body indicate poor kidney function, and these two bad habits can exacerbate renal aging
People often say,As people age, their kidneys begin to decline, and their lifespan depends on how strong their kidneys areIt can be seen how the kidney can have a significant impact on health.Renal aging is very scary...
Men want to "boost their energy", eat more of the "Four Treasures of Rebirth", supplement nutrition, and help you regain your virility
In modern society, there is a lot of pressure on men, such as buying a house and supporting a family. They also need to protect their beloved woman from suffering, from old to young, but they still have to laugh at the pressure and work hard to earn money...
Peas have 30 times the selenium content of onions. It is recommended for middle-aged and elderly people to eat them regularly, and they should be agile and energetic. Don't miss it
Introduction: Selenium is 30 times higher than onions and is being marketed in large quantities! It is recommended that middle-aged and elderly people eat it regularly, with agile hands and feet, and full of energy!Hello everyone, I am Silly Sister Gourmet. Our body is organized by multiple organs, such as digestive organs, motor organs, respiratory organs, secretory organs, etc...
Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on
The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...
The champion of lowering blood pressure has been found. Eating a little of these 5 vegetables every day can help lower blood pressure!
Hypertension is one of the chronic diseases with a high incidence rate in China. According to a survey, the number of hypertensive patients in China has exceeded 300 million, with an average of one hypertension in every four people...
Xiaoman is approaching, eat some "bitter" flavor appropriately, clear heat and reduce heat, and share 4 types of bitter food!
The Xiaoman solar term is approaching, which means that the wheat and grains sown in summer have fully received the nourishment of sunlight, land rain, and fertilizers. At this time, the rice grains are gradually filling up...
Try not to dye your long white hair. Eating these 5 types of foods daily may reduce the amount of white hair
With the continuous growth of age, various functions of the human body will gradually deteriorate, and white hair will gradually grow out. In today's society, young men have white hair, which makes them feel particularly old...
What are the benefits of a boiled egg in the morning and long-term persistence
Eating a boiled egg every morning is a habit that many people have. Whether adults or children, having an egg every day is beneficial...
Nine out of ten men. Four bad habits that damage lifespan, take a look at how many @
Nine out of ten men have four bad habits that can damage their lifespan. Let's see how many of them you have...