Is it reasonable to say a warning from our ancestors, 'Don't lie on your back, don't sit with your hips open'?
Since ancient times, China has attached great importance to the way of health preservation. The ancients have summarized many laws of health preservation based on the changes in seasons, such as "not sitting on wood in summer, not sitting on stones in winter", "not exposing the body in white, not exposing the feet in cold", and so on...
Which is healthier to drink two liang of alcohol every day or not to drink a drop of alcohol? Speak clearly at once
In daily life, we often hear a saying at the dining table where guests are entertained, which is' never rest until you are drunk '. It seems that only when you are drunk can you show the other person's kindness, otherwise it is just a lack of sincerity and a lack of sincerity...
Eating boiled eggs often is it "nourishing the liver" or "damaging the liver"? Doctor: Remember 3 points when eating eggs
Wang Ming is an office worker. Every day after waking up, his wife prepares a nutritious breakfast for him, including essential eggs...
More than 200 diseases are related to emotions! People with negative emotions must try this herbal medicine, it will truly make you happy
Feeling bad, all health preservation is in vain!This is not a joke!According to some statistics, the occurrence of over 200 diseases is related to emotions.Especially unpleasant negative emotions such as tension, anxiety, anger, depression, sadness, and pain can affect our overall health by affecting various bodily systems such as breathing, blood circulation, and neuromuscular systems...
Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly
Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...
How long does it take for "traditional Chinese medicine" to be metabolized in a person's body? Suggest understanding
Traditional Chinese medicine has a history of thousands of years in our country, and many of them have not only passed practical tests for long-term treatment of diseases, but also been recognized by modern medicine.With the increasingly widespread application of traditional Chinese medicine, adverse reactions caused by traditional Chinese medicine have also occurred from time to time, because not all traditional Chinese medicine is safe, and some traditional Chinese medicine may also bring serious adverse reactions and toxicity...
Most anti rheumatic drugs are "slow doctors"? Avoid these methods for treating rheumatoid arthritis
Rheumatism refers to a large category of diseases that affect bones, joints, and surrounding soft tissues, totaling more than ten categories and over a hundred diseases. Senile degenerative osteoarthritis is one of the rheumatic diseases...
What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it
In the middle and old age, one side is the normal decline of physiological functions and the lack of energy and energy, while the other side is the hope of prolonging life and enjoying a few more years. The contradictions in reality have sparked numerous health preservation concepts, including many insightful insights on diet, disease prevention, mentality, exercise, and other aspects...
Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep
There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleepIf it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust...
Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer
Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...
What are the precautions for patients with allergic asthma in their daily lives?
What are the precautions for patients with allergic asthma in their daily lives1. Do not smoke, drink less alcohol, prioritize a light diet, avoid being too sour, greasy, or cold, avoid spicy food, and eat less fried and seafood...
Can diabetes patients not eat Mantou? Doctor's advice: truly inedible, or these four types of food
The incidence rate of diabetes in China is relatively high, especially in recent years, showing a trend of youth. In fact, the emergence of diabetes is closely related to people's diet...