Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep

There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleepIf it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust

There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleep

If it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust.

If it's at nightSleeping is very afraid of the coldWhen someone covers a bed with a blanket, you need to cover two beds. They also have a lot of nocturnal urination and clear and long urination, but they always feelDecreased libido and susceptibility to premature ejaculationThe waist and knees are sore and tender, while also feeling cold pain. In the back of the waist, there is always a feeling of blowing cold wind and chilliness. This is mostlyKidney Yang DeficiencyKidney yang is like a small sun in our body, continuously providing us with heat. When it becomes empty, we lose this source of heat and become afraid of the coldMuscles and bones do not receive warm nourishmentThere will be cold pain, especially in the lower body, which cannot stimulate our spirit, leading to fatigue and decreased libido. This can be usedGuifu Dihuang WanTo adjust.

If it's at nightHot and dry, with hot palms and feetMy chest is stuffy, and I went to bed at nightSweating, night sweating, prone to insomnia and dreaminessIt is also prone to occurVertigo and tinnitusAt the same time, the waist and knees are sore and weak, and the throat is dry and the mouth is dry. This situation is mostlyKidney Yin DeficiencyYes. Kidney yin deficiency, kidney yin cannot regulate kidney yang, deficiency fire endogenous, will have this symptom of five heart restlessness heat, yin deficiency night sweating, kidney water deficiency, cannot regulate heart yang, heart yang hyperactivity disturbs the mind, will cause insomnia and dreaminess. This situation can be usedZhibai Dihuang WanTo adjust.

If it isFrequent poor sleep qualitySleeping is like not sleeping, with a drowsy head and unclear mind, usually accompanied byLumbar and knee soreness, forgetfulness, tinnitus, hair lossIt's amazing, it grew up early in the morningWhite hairI always feel my teeth shaking. This situation is mostlyKidney Essence DeficiencyKidney Essence DeficiencyWuzi Yanzong PillCome and adjust.

Alright, that's all for today's sharing. If you have any of the above troubles but are unable to distinguish which situation you are in, or feel that both are somewhat different, it is recommended to seek the help of a professional doctor and conduct specific dialectical adjustments based on your own situation. I am Dr. Zhang. We will see you next time.

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