The five major manifestations of mental health problems.First, the body has an inexplicable sense of fatigue, often feeling malaise, memory loss, from the body to the heart feel very unstable, very tired...

Would it be better to eat more or less? The doctor gave the answerSource: Doctor Zhenyan (ID: gh_a7f468bf9614)I believe that children are happier when they see their parents eating and drinking, because there is a saying that goes, 'Being able to eat is a blessing'. But is eating a lot really healthier? Maybe it's different from what you think...

Mr. Li, 52 years old, has always felt that his body is very healthy because he has almost no other pressure or burden besides work...

As people age, more and more people are afraid of aging,Especially after the age of 60, the speed of aging is immediately reflected.Many people start to become more panicked and anxious, worried about their future life not being guaranteed...

Introduction: "Don't get sick at ninety, don't look old at a hundred." For those over fifty, eat three more "high selenium vegetables" for a healthy and long life!Hello everyone, I am Foolish Sister Cuisine...

The liver is the only organ without peripheral nerves, and because it does not have pain sensation nerves, it is generally difficult for people to detect problems, which can lead to delayed liver disease and develop into more serious consequences.In recent years, more and more people have developed liver diseases, and the incidence of liver cancer has been consistently high...

RecentlySpicy TurtleIt's very popular, there are many videos of eating turtle that make people drool after watching, and I really want to try it.I have also eaten turtle before, not many times, and I have never eaten spicy food,Previously, it was all stewed and focused on nourishingSpicy TurtleMy family opened a hotpot restaurant more than ten years ago, when my father was a cook himself, I remember that when making turtle, he used Baijiu to stir fry it, and then added onions to stew it slowly...

prefaceConfucius said: At forty, one should not be confused, at fifty, one should know the destiny of heaven, at sixty, one should be obedient, and at seventy, one should follow one's own desires without exceeding the rules The Analects of Confucius: GovernanceAs the saying goes, at the age of 50, people also reach the age of knowing their destiny. After the age of 50, one must comply with fate and not do anything that goes against the laws of nature, otherwise one's later years may be difficult...

After lunch, many people will feel drowsy, and taking a 10 to 30 minute nap can save their tired nerves and give you an energetic afternoon.Research shows that a proper afternoon nap can not only effectively improve work efficiency, but also prevent cardiovascular and cerebrovascular diseases such as coronary atherosclerosis...

Hello everyone, I am Xiaoli. The heart is like the engine of our body,Responsible for the blood supply and circulation of the entire body, providing nutrients for the whole body,Only with a healthy heart can the body be healthy and live long...

According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...

Many people particularly enjoy taking naps, feeling that without a break in the afternoon, they become very lethargic. But many people have little or no understanding of the correct way to take a nap...