Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments
Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...
These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?
Traditional Chinese medicine has been an important component of traditional Chinese medicine since ancient times, with advantages such as stable therapeutic effects and minimal side effects. Therefore, in the minds of the vast majority of us, traditional Chinese medicine is more suitable for nourishing the body compared to Western medicine...
The Mid Autumn Festival and National Day holiday have ended. Please accept this "Health Guide for Work and School"
The Mid Autumn Festival National Day holiday has ended, and citizens are about to engage in intense work and study. The Beijing Center for Disease Control and Prevention reminds you to make good health adjustments and maintain a healthy lifestyle...
Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?
The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...
Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceXiaoyao Pills and Guipi Pills are like our close companions in daily life, visible everywhere. They sit quietly on the shelves of pharmacies, like a pair of angels guarding health, silently guarding every one of us who pursues health...
Compared to those who drink tea for a long time, who has a healthier body?
Water is the source of life, and in daily life,Many people attach great importance to water supplementationEspecially for some middle-aged and elderly people, they like to take a thermos out of the house and occasionally take a few sips.However, there are some differences in the choice of hydration drinks among people...
What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiaoli is just 22 years old this year and has a good habit of conducting physical examinations every year.During this year's physical examination, all physical indicators were normal and maintained at a good level...
Is tooth loss related to lifespan? How many teeth are healthier after the age of 60? Have you met the standards?
Ouch! Another one fell out ", Grandma Zhang vomited one while eating melon seeds in the parktoothThis caught the attention of Mrs. Liu and asked, "You're justIn their 60s,toothMrs...
104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime
The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...
Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day?
Before reading this article, we sincerely invite you to click on itFollowButton, convenient for continuing to push such articles for you in the future, and also convenient for you to discuss and share. Thank you for your support~In our daily lives, we often observe that some people urinate frequently after drinking water, while others can avoid using the toilet for a long time even if they consume a large amount of water...
The heat is on the rise, please keep this health strategy!
The three seasons are divided into initial season, mid season, and final season. This year's mid season lasts for 20 days from July 21st to August 9th...
Which is healthier to go to the restroom after drinking water, or to people who don't go to the restroom for half a day?
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