As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'?

A person spends one-third of their life sleeping, and the impact of sleep on the body can be said to be very significant.As the saying goes:A good night's sleep brings a hundred times more energy; a difficult night's sleep brings exhaustion all overProper sleep contributes to physical and mental health, as well as maintaining a good working state...

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

A 34 year old man insists on drinking goji berry water every day. How is his health condition after 3 months? Early to know, early to benefit

Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...

Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good

Over the age of 50, eat less peanuts and 2 more alkaline vegetables! My hair is black, my bad breath is gone, and I look good

Once a person reaches the age of fifty, all aspects of their body begin to decline, and various diseases gradually come to their doorstep. Their hair also begins to turn white, and their complexion also deteriorates...

As the saying goes, 'When a person is over sixty, five don't think', which five don't think? People who are running six may as well take a look

As the saying goes, 'When a person is over sixty, five don't think', which five don't think? People who are running six may as well take a look

People over sixty, five don't want to, healthy and long livedWith the advancement of medical standards and the development of society, the average life expectancy of elderly people is getting higher and higher. According to the "2021 China Health Development Statistics", the average life expectancy in China in 2020 was 77...

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

After water enters the human body, some of it is left behind and some is metabolized, which is filtered by the kidneys and ultimately converted into urine and excreted from the body.Urination is a normal physiological phenomenon, but the frequency of urination per day varies for each person...

Is long-term consumption of

Is long-term consumption of "liver protection tablets" good or bad for the liver? Don't guess again, a case study shows the truth

Introduction: With the continuous improvement of people's living standards, their life and work pressures have become increasingly high, and under these problems, unhealthy lifestyle and dietary habits have gradually developed,Although you may not see any problems when you are young, as you age, it can also easily damage the liverInducing various liver problems.The liver is the largest detoxifying metabolic organ in the body, which can help promote the excretion of toxins from the bodyTo maintain normal operational functions...

Selling is more expensive than Gree! Raised 140 billion yuan in gold in China, mistakenly considered a domestic brand for 28 years

Selling is more expensive than Gree! Raised 140 billion yuan in gold in China, mistakenly considered a domestic brand for 28 years

In electrical appliances, air conditioning is considered a large item, and even ordinary household air conditioners are not cheap. What brand of air conditioning is your household air conditioner?Commonly seen in the market today areGree, Midea, HaierThere are many other brands, and there is also a brand that many people may have heard of, which isDajin Air Conditioner...