Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible
Aunt Chen is a cadre who has worked hard for most of her life,Finally retired with honor at the age of 55!But Aunt Chen has been suffering from back pain and soreness all these days,Especially when bending down and squatting downIt takes a long time to relieve pain, and walking is like stepping on cotton, greatly reducing the quality of life.Aunt Chen thought she didn't care because she didn't rest well...
Are you still doing the most harmful behaviors to the vagina? After reading it, avoid it
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAt the age of 23, Wang Li suddenly began to feel pain in her lower abdomen, and when she slept at night, she felt unbearable itching in her private area, even making it difficult to fall asleep.At first, she thought it was just due to her period, so she took some painkillers and anti-inflammatory drugs herself...
Regardless of gender, 5 inconspicuous behaviors are "hollowing out" your kidneys. I advise you to change them as soon as possible
Xiao Li is a young white-collar worker who is busy with work every day and often needs to work overtime until late at night. Due to prolonged work pressure and lack of rest, he often feels exhausted...
Will long-term abstinence improve sperm quality in men? To become stronger, please stop these 6 harmful behaviors
Isn't it said that abstinence for a long time makes it easier to get pregnant? Why can't I still conceive after abstaining for a month every timeXiao Jun (pseudonym) is very puzzled.Xiaojun and Xiaotong have been married for 2 years and have a harmonious relationship...
Orthopedic experts advise that the 5 behaviors are "torture" on the joints. After the age of 50, do not make trouble
As is well known, joints are also an important component of the human body. During limb movements, joints need to participate and maintain normal joint function, so that they can be flexible during movement and are less prone to pain or stiffness...
How much does the six behaviors that men like the most harm their kidneys?
For menThe importance of 'kidney' is self-evidentfirstTo maintain normal function of the reproductive systemIt cannot do without the nutrients provided by the kidneyssecondlyThe kidneys can also secrete various important hormonesThese hormones affect the cardiovascular, neurological...
These morning and bedtime behaviors are affecting health
The two time periods of waking up in the morning and before going to bed are the "golden time" for health preservation. Sometimes, a simple small action can have a good health preserving effect...
These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible
You areDeficiency of Yang QiI told you not toTake a cold showerJust don't listen. When you check into the hospital one day, you'll know you're wrong Uncle Su was scolded by his wife Aunt Zhang again...
These behaviors are the most damaging to the kidneys, and changes can be more lasting!
1. Do not stay up late...
The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!
As the saying goes, "A day's plan comes in the morning." Male friends should follow the principle of Yang Qi after waking up in the morning...