When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...

Don't dig these 5 wild vegetables, there may be a risk of poisoning. Take a look and don't eat them indiscriminately!

Don't dig these 5 wild vegetables, there may be a risk of poisoning. Take a look and don't eat them indiscriminately!

Spring is the season of recovery for all things, and in this season, all things begin to sprout tender buds to welcome the arrival of the new year. Especially after the Qingming Festival, wild vegetables have become an indispensable item on the dining table...

It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!

It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!

It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!The quality of sleep is a very important thing for us...

Is white radish an

Is white radish an "accelerator" for nodules? Doctor: If you don't want nodules to become cancerous, try to eat as little as 3 things as possible

According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

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Wrong nap may affect lifespan! Doctor: After the age of 50, remember to take a nap

Wrong nap may affect lifespan! Doctor: After the age of 50, remember to take a nap "3 do not"

Many people particularly enjoy taking naps, feeling that without a break in the afternoon, they become very lethargic. But many people have little or no understanding of the correct way to take a nap...

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

Eating like this is getting better and better for the body

Eating like this is getting better and better for the body

Eating like this will make your body better and better.1...

The more people get old and sick? Middle aged and elderly people should remember that

The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness

There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...

Eating

Eating "bergamot" can cause cancer and illness? Can bergamot be eaten or not? Dietitian explains clearly

Pay attention to some hot news on the internet and discover that some people say "bergamot is carcinogenic and cannot be eaten". How can a melon vegetable that looks like "two palms in ten" still cause cancer? Digging out the truth and restoring the truth, bergamot is not so terrifying...

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...