What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?

What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?

Uncle Zhang, you have been feeling weak in your legs and feet recently, and your mental state is also insufficient. Buy a box of vitamin C to eatLast time you asked me to buy something that I haven't finished yet, stop talkingUncle Zhang, who was buying medicine, was stopped by the salesperson at the pharmacy again...

Can animal blood be eaten at all? Did the lungs detoxify after eating black stool? Tell you the truth

Can animal blood be eaten at all? Did the lungs detoxify after eating black stool? Tell you the truth

My friend, what would you like to eat for lunch today? I'll go buy some and cook it for you at noon. "66 year old Zhang asked his wife this morning before going to the vegetable market to buy groceries...

How many years have you been deceived by the

How many years have you been deceived by the "big aunt"? The so-called menstrual taboos, in fact, many people are mistaken

Menstruation is also known as the physiological period, menstrual period, menstrual cycle, etc. It can also be said to be a barometer of women's health...

It is the

It is the "great aphrodisiac". Eating it more in spring is better than deer antler, and men are stronger when they eat it

Spring is the time when Yang Qi is abundant in the body. Regardless of gender, if there is insufficient Yang Qi in the body, various small problems may occur...

After the age of 50, there are 6 habits that make it easier to get sick as you work harder. It's better to break them down

After the age of 50, there are 6 habits that make it easier to get sick as you work harder. It's better to break them down

After the age of 50, they are already among the middle-aged and elderly. People born before the 1970s have one of the most obvious signs of diligence:1...

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

Who is healthier than someone who keeps urinating after drinking water or someone who doesn't go to the restroom for half a day? Early knowledge has benefits

After water enters the human body, some of it is left behind and some is metabolized, which is filtered by the kidneys and ultimately converted into urine and excreted from the body.Urination is a normal physiological phenomenon, but the frequency of urination per day varies for each person...

Is long-term walking beneficial for health? Reminder: For those over 60 years old, it is recommended to do these 5 things well

Is long-term walking beneficial for health? Reminder: For those over 60 years old, it is recommended to do these 5 things well

For many middle-aged and elderly people, exercising is essential for their health and longevity.Exercise is an important choice for most middle-aged and elderly people...

Folic acid is a longevity element, and middle-aged and elderly people often eat five types of

Folic acid is a longevity element, and middle-aged and elderly people often eat five types of "high folic acid" foods, becoming healthier and healthier

Grandpa Zhang is over seventy years old, but his health has always been poor. He suffers from cardiovascular disease and often experiences symptoms such as chest tightness, shortness of breath, and fatigue, which makes his life extremely difficult...

What will happen to people who sleep naked for a long time? Don't be embarrassed, giving it a try may yield three benefits

What will happen to people who sleep naked for a long time? Don't be embarrassed, giving it a try may yield three benefits

For people, sleep accounts for more than one-third of the day, indicating the importance of sleep. High quality sleep helps us improve energy, enhance immunity, ensure sufficient energy throughout the day, and is more conducive to work and study...

The older you get, the more you need to eat these 5 treasures, and the healthier you will be

The older you get, the more you need to eat these 5 treasures, and the healthier you will be

As the saying goes, 'Many old trees have roots, and many old people have diseases.'...

Will women have stronger physiological needs than men when they reach middle age? Don't be shy, understanding is beneficial

Will women have stronger physiological needs than men when they reach middle age? Don't be shy, understanding is beneficial

Physiological needs are the most basic needs of a person, such as wanting to sleep, drinking water when thirsty, and adding clothes when cold. These are the most basic physiological needs, followed by the physiological needs generated by reproduction and reproduction...

To be honest, when a man reaches the age of fifty, he neither smokes nor drinks, which is truly 'terrifying'

To be honest, when a man reaches the age of fifty, he neither smokes nor drinks, which is truly 'terrifying'

At this age, people reach a peak in their understanding of life and society, knowing which things can be done and which things cannot be changed.For men aged 50, they have also gained a deeper understanding and understanding of smoking and drinking...