Can't you eat tofu for gastritis? To be honest, 'two whites' need to eat less

As an important digestive and absorption organ in the human body, the stomach needs to consume a certain amount of nutrients every day to maintain basic exercise.If nutrients are not guaranteed in the diet, they will gradually consume the nutrients in the body, which will also reduce the immune function and increase the risk of disease

As an important digestive and absorption organ in the human body, the stomach needs to consume a certain amount of nutrients every day to maintain basic exercise.

If nutrients are not guaranteed in the diet, they will gradually consume the nutrients in the body, which will also reduce the immune function and increase the risk of disease. Therefore, at this time, the stomach plays a crucial role in helping to digest small income food, absorb the nutrients from it, and take care of one's own health.

However, in daily life, many people overlook poor behavior habits and diet, leading to a high incidence of gastrointestinal diseases. Therefore, nourishing the stomach is also an important thing.

Common symptoms of early gastric cancer:

1. Epigastrium discomfort

For some people with gastrointestinal diseases or gastric cancer, they often have upper abdominal discomfort, and epigastrium pain.

Even after taking medication, there is no relief. Many people may consider this to be a common stomach disease, but in fact, if this situation occurs frequently in daily life, it is important to seek medical attention as soon as possible to prevent stomach cancer.

2. Loss of appetite

For some gastric cancer patients, early loss of appetite often accompanies it, as well as abdominal pain and bloating, leading to gradual weight loss.

This is also due to stomach lesions that absorb nutrients from the human body, and it can also affect normal eating, causing a feeling of fullness and affecting normal appetite. Therefore, when this phenomenon occurs in daily life, do not ignore it and go to the hospital for examination and treatment in a timely manner.

So when there are lesions in the stomach, there are also some abnormal phenomena in the body. Don't ignore them, and the high incidence of stomach diseases is also due to dietary carelessness. Many people point out that tofu is the trigger for gastritis. Excessive intake will worsen the condition, so can tofu be eaten?

Can't you eat tofu for gastritis?

Tofu, as a common high nutrient food in daily life, contains high-quality protein and nutrients. Eating tofu appropriately has certain benefits for physical health.

Moreover, the dietary fiber content is rich, which can enhance metabolism and supplement various trace elements such as iron, magnesium, and potassium, which is beneficial for personal health.

But now many people believe that tofu is very harmful to the stomach and can easily lead to gastrointestinal damage. In fact, under normal circumstances, tofu is a simple and easily digestible food that can reduce the burden on the stomach and avoid gastrointestinal damage.

However, when eating tofu, it is also important to pay attention to controlling the amount. After all, this is a type of soy product to avoid causing bloating and affecting the health of the stomach. In fact, for some people with poor stomachs, tofu can be eaten less, but foods like the following are the ones that should be avoided.

To be honest, 'two whites' need to eat less

1. Baijiu

For some people with poor stomachs, if you don't want stomach cancer to get close, it is important to quit drinking as soon as possible in daily life, because excessive alcohol intake not only causes damage to the liver and triggers liver diseases.

It will also stimulate the damage of gastrointestinal mucosa, induce gastric inflammation and gastric ulcer, and affect your own health. Therefore, you should try to drink less alcohol like this.

2. White pig oil

Many people often choose to use some lard for Fried Rice in their life, especially some older people. And lard Fried Rice is also very delicious, but it is not recommended to eat more.

Because the saturated fat in lard is relatively high and difficult to digest, it is easy to increase the burden on the stomach, causing excessive gastric acid secretion to damage the gastric mucosa and induce gastrointestinal diseases. In addition, more fat will also increase the burden on blood vessels and induce cardiovascular diseases. Therefore, it is recommended to get away from lard like this.

According to the latest cancer data statistics in 2020, the incidence of cancer in China is also gradually increasing, with the newly confirmed number of cancer patients reaching 4.57 million.

Among them, digestive tract cancer occupies the most important position, and the number of people diagnosed with gastric cancer in China has also reached more than 480000, and 70% of them were diagnosed in the middle and late stages, so the incidence rate of gastric cancer is getting higher and higher.

And gastric cancer is also transformed from gastritis, so many people also have this question, which is how long does it take for gastritis to go through gastric cancer?

So the question arises, how long does it take from gastritis to stomach cancer?

Firstly, it should be understood that chronic atrophic gastritis does not directly and independently occur in the current gastric lesions, and in China, chronic atrophic gastritis basically occurs from chronic superficial gastritis without treatment.

During the period of superficial gastritis, if the gastric mucosa is only seriously injured and continues to develop, the gastric mucosa will also shrink, and gradually atrophic gastritis will form.

Moreover, atrophic gastritis continues to proliferate, and precancerous lesions can also occur, with a cancer transformation rate of around 2.55%.

Moreover, it takes several years or even more to develop from chronic atrophic gastritis to gastric cancer, and some doctors have also conducted relevant follow-up surveys. After 5 years, the probability of developing into gastric cancer generally does not exceed 5%.

So not all chronic atrophic gastritis will develop into gastric cancer, but the prerequisite is also the need for certain treatment to avoid worsening the condition.

How often do patients with chronic stomach diseases undergo gastroscopy?

For example, gastroscope is also the main means of screening chronic gastritis and gastric cancer. Through gastroscope, you can observe the condition of gastric mucosa, and find your own condition early, in fact.

Usually, when undergoing gastroscopy for the first time, only chronic superficial gastritis is discovered, and there is no need to be overly nervous. A gastroscopy can be re examined around 2-3 years.

If mild atrophic gastritis is detected but there is no intestinal metaplasia or epithelial dysplasia, a gastroscopy can be reviewed every 1-2 years.

If it develops into moderate to severe atrophic gastritis or lacks intestinal metaplasia, it is necessary to undergo an annual gastroscopy review.

Of course, if there is moderate atypical hyperplasia, the follow-up time can be shortened to six months. Of course, this also depends on the individual's physical condition and cannot be generalized. It is still necessary to consult a doctor.

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