Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
The "China's First Longevity Star" passed away at the age of 128, leaving behind 8 "health secrets" and collecting them
oneThe environment is good.oneeighteightfivetwo0onethreeonetwoeightHer name is Luo Meizhen, and she knows very ordinary and ordinary rural people...
How comfortable is it for men and women to sleep naked? Don't be embarrassed, the top 5 benefits are only known to those who have tried
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every daySome people say 'always sleeping naked always feels good', have you tried it?Xiaoyan and his girlfriend have different lifestyle habits, one likes to sleep naked, and the other likes to sleep in pajamas.butAn accidental experience of sleeping naked unexpectedly changed his habits, and Xiaoyan smoothly fell into the pit of "naked sleep"...
On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely
July is the hottest month of summer as scheduled, with mild and severe heatstrokes. Most of the three dog days are in this month, especially the humid and stuffy days, which are known for testing one's physical strength...
Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? Reminder: Two types of people should keep their mouths shut
#Headline Creation Challenge#Can pig feet really treat diseases and maintain health?Uncle Liu, who is 60 years old in Fujian, is an authentic farmer. Although he is over 50 years old, he still works hard in the field...
Tomorrow's heatstroke, remember: 1. Be cautious, 2. Don't drink, 3. Don't go, eat 4 things to prevent heatstroke, reduce dryness, and fall asleep safely
#Summer Life Check in Season # The Little Heat Term occurs on July 7th or July 8th each year. As the fifth solar term in summer, the arrival of Little Heat signifies the beginning of the scorching hot and humid weather, which is about to usher in the hottest three dog days of the year...
Why do people have "Old person smell" when they are old? Note: Four areas do not need to be washed frequently as they are not beneficial for health
Wen | Green Frost SwordEditor | DaewoofollowIf we observe carefully, we will find that some elderly people usually exercise alone and are unwilling to play mahjong, exercise, or chat with others. What is this?You need to know...
A woman looks young because she has these four good habits, which have nothing to do with money
The love of beauty is a woman's nature, but as she grows older, she will lose her youthful appearance and grow wrinkles and white hair.Aging cannot be stopped, but we can look younger than our peers...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 5 things in sequence
Xiao Ming took a few days off, and his parents arranged for him to stay at his grandfather's house for a few days. He was originally quite happy because no one was watching him and he could play to his heart's content...
Why is the "door-to-door massage" service increasingly popular among people? Insiders say '6 major reasons'
FollowIt's convenient to discuss and share with you, and it also brings you a sense of participation. Thank you for your support, Niu Mom!prefaceMassage is an effective way to relieve muscle fatigue by combining traditional Chinese medicine with certain techniques...
Liaoning Provincial Center for Disease Control and Prevention issued a reminder! Ambush is imminent, pay attention to these symptoms!
As we approach the ambush, Shen City will also usher in the hottest season of the year. On July 2nd, the Liaoning Provincial Center for Disease Control and Prevention issued a health reminder that citizens must prevent heatstroke in hot weather, especially in high temperature and humidity environments...
Do you have the habit of washing your butt? Doctor: Regular cleaning of the anus may prevent these three diseases
Dr. XuEditor | Wu YoufollowWashing buttocks is a very important hygiene habit...