Research has found a relationship between walking and lifespan. After the age of 60, this number of steps is just right
I think his control effect is good, and I thought it should be okay to follow suit. I didn't expect the consequences to be so serious, alasUncle Zhao, 68 years old, has suffered from diabetes for more than 10 years and has been controlled by antidiabetic drugs...
Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer
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Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged
Astragalus membranaceus is a precious Chinese herbal medicine that has been known as the "king of tonifying qi" since ancient times and is widely used in the field of traditional Chinese medicine. It is highly praised for its rich nutritional components and various pharmacological effects...
People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects
#Headline Creation Challenge#Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life...
It only takes four steps from gastritis to stomach cancer! Young people, quit these dietary habits quickly
recently#Gastric cancer is almost always eaten#The topic rushed to hot searchIrregular dietBinge eatingLove to eat heavy flavorsThese bad habitsCausing stomach problemsWhich may lead to gastric cancerAccording to the National Cancer Center in 2022Published data display480000 new cases of gastric cancer in China in 2020Next only to lung cancer and colorectal cancerIn recent yearsMany young people also suffer from stomach cancerAnd the younger the age of onsetThe higher the degree of malignancynowadaysWhy is gastric cancer increasingly favoring young people?This starts with 'eating'Skipping breakfastWhen sleeping at night, stomach acid is still secreted in small amounts, and after 8 hours of accumulation, it is enough to cause damage to the stomach.If you don't eat breakfast at this time and fill the stomach with food, the concentration of stomach acid will rise again, making it easy to find chronic gastritis and gastric ulcers...
Dizziness/dizziness, all tests are normal, can't it be resolved? Traditional Chinese medicine has methods
Frequent dizziness/dizziness, multiple tests are normal, but dizziness cannot be resolved? You can definitely try this method.In clinical work, I have encountered many patients who have been feeling dizzy for a long time...
Research has found that electric mosquito repellent liquid has liver toxicity! Can the electric mosquito repellent still work? Here comes the answer
Before reading the article, please kindly click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support! The author will definitely live up to expectations and bring more high-quality works!Article | Andre's NotesEditor | Andre's NotesDoes electric mosquito repellent incense have liver toxicityAccording to the research of Preventive healthcare Information Journal, electric mosquito repellent incense is toxic and may cause damage to human liver...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
If there is a senior citizen in the family, he will "conquer" his descendants? Is this really the case? The answer is very realistic
Click on before readingfollowMore health science popularization helps you have a healthier life.If you look closely, you will find that with the continuous improvement of people's quality of life and the rapid development of medical standards, there are more and more long-lived people...
Shanghai has the first life expectancy in China! These health experiences are worth learning!
Which region in China has the longest life expectancy per capita? The answer surprised many people, that is - Shanghai!Cyclists take photos on the Zhapu Road Bridge on the Suzhou River in Shanghai. Xinhua Social Development (photographed by Fan Ye)The "2021 Statistical Bulletin on the Development of China's Health Industry" released by the National Health Commission in 2022 shows that the average life expectancy of Chinese residents has increased from 77...
Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier
58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...
A 53-year-old man came home from work to take a cold shower, but the person was gone. Doctor: "Four Don'ts" for taking a shower in summer
Recently, the Emergency Department of Zhejiang Provincial People's Hospital received such a patient, which made doctors feel very regretful:The patient, a 53 year old man, returned home from work around 5:30 pm. Due to the extremely hot weather, the man was already sweating profusely when he arrived home...