Click on before readingfollowMore health science popularization helps you have a healthier life.Mr

Click on before readingfollowMore health science popularization helps you have a healthier life.

Mr. Lin, 29 years old this year, is planning to get married, but now he has an awkward problem, which is that his sexual life is too short and his partner has always been dissatisfied. He believes that this may affect his happiness index after marriage.

In fact, the issue of 'too fast' is not uncommon, and some men do not need medical intervention to solve this problem,Sometimes you can use some little-known little methods.

1. Change posture

Changing the position of sexual intercourse is one way to extend the time. When choosing some relatively passive positions, for example, you can turn your body sideways and reduce the stimulation, which can elongate the "front line".This is because in these positions, the male body is relatively relaxed and does not generate too much stimulation like other positions.

At the same time, these postures can also enhance women's initiative, allowing them to better control the rhythm and depth of sexual intercourse, thereby further prolonging the time.

In addition, you can also try some non-traditional postures, including side step back, cliff pose, inverted pose, etc.In these postures, both men and women have different body angles and movements, which can bring novel feelings and stimulation to both parties,This reduces the concentration of male stimulation and prolongs the duration of sexual intercourse.

2. Focus

During sexual intercourse, concentration can help men control their emotions and prolong their time. When men feel pleasure in bed, a reflex behavior occurs, which means they are particularly prone to reaching orgasm too early.

However, by focusing their attention, they can better control their emotions and reactions, thereby extending the duration of sexual intercourse.

The first method is to focus on breathing.By taking deep breaths and slowly exhaling, men can relax their body and mind, slow down their heart rate, and help them maintain composure and reduce excessive excitement.

Another method is to feel other parts of the body. Men can try to focus their attention on other sensations, such as skin touch, muscle tightness, and changes in posture.

followIn addition, men can also try to prolong sexual intercourse through rapidly changing sensory stimuli, such as changing speed, intensity, or angle.

Interacting with a partner is also a good way to concentrate.Men can enhance intimacy and divert their attention by making eye contact, kissing, hugging, and other means with their partners.

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3. Don't use too sensitive condoms

Some condoms are designed specifically to prolong sexual intercourse, such as thicker condoms.Compared to regular condoms, they differ in material and thickness.

Because of this, they can reduce the direct stimulation of male sensitive Free nerve ending, so that men can better control their excitement, thus prolonging the time of sexual intercourse. This is undoubtedly an excellent choice for couples who want to prolong their sexual intercourse and relax their body and mind.

Due to their slightly thicker thickness compared to regular condoms, they can provide better safety when used.This means that using this type of condom can reduce the risk of contraceptive failure caused by condom breakage or slipping, providing greater security and reassurance for both spouses.

4. Practice prolonging the duration of penile erection

In practice, there is a method that can help men train themselves to better control excitement and orgasm, which is masturbation.This is a very natural and common sexual behavior that not only satisfies sexual needs, but also increases sexual knowledge and understanding of one's own body.

During the process of masturbation, when approaching orgasm, men can try to stop stimulation, remain stationary, and wait for a moment. The duration of this moment can be determined based on personal feelings, but it is usually recommended to wait for a few seconds or tens of seconds.

The purpose of doing this is to achieve a relatively stable state of excitement and orgasm, and not to reach orgasm too early.

By repeatedly practicing such techniques, men can gradually learn to better control their excitement and orgasm.When he feels about to climax during sexual intercourse, he can try using the same method to control himself and prolong the duration of sexual intercourse.

5. Increase foreplay time

Foreplay is an important component of sexual behavior, which can stimulate both physical and psychological libido, making people more fully prepared for sexual intercourse.

Through foreplay methods such as kissing, hugging, and caressing, the atmosphere of sexual intercourse can be gradually introduced, stimulating the sensory nerves of the body, arousing the desire for sexual stimulation, and also allowing the male body to fully relax and prepare.

The purpose of foreplay is to improve the quality and durability of sexual experience.When men engage in full foreplay, their bodies gradually enter a highly sensitive and excited state, which allows them to better control their rhythm and reactions during sexual intercourse, thereby prolonging the duration of sexual intercourse.

Although 'too fast' is a common problem, do not overly worry and worry. In addition to the above methods, communication with partners is also very important.By understanding and supporting each other with your partner, actively seeking solutions, we can help you overcome this dilemma together and further improve the quality of your sexual life.

Remember, happiness and satisfaction in sexual life are the result of joint efforts by both parties, not just the responsibility of men.

What is your opinion on male "too fast"? Welcome to discuss together!

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