#Headline Creation Challenge#Can pig feet really treat diseases and maintain health?Uncle Liu, who is 60 years old in Fujian, is an authentic farmer. Although he is over 50 years old, he still works hard in the field

#Headline Creation Challenge#

Can pig feet really treat diseases and maintain health?

Uncle Liu, who is 60 years old in Fujian, is an authentic farmer. Although he is over 50 years old, he still works hard in the field. His year-round agricultural work has caused him to suffer from lumbar disc herniation.

Although he had severe back pain, Uncle Liu couldn't bear to spend money on going to the hospital for medical treatment, so he found a local way to go up the mountain to pick herbs and stew pig feet to eat. After eating for six months, the back pain became more and more severe, and Uncle Liu's body was not working properly. His eyes, face, and whole body skin turned yellow, and his appetite decreased significantly, making him appear listless.

Accompanied by his family, Uncle Liu went to the local hospital for an examination, and the doctor found that,He developed drug-induced liver injury due to blindly taking Chinese herbal medicine and progressed to the stage of liver cirrhosis.

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Pig trotters have always been regarded as "beauty products", believing that their collagen can delay aging. What is collagen and what is its role?

.

So is it feasible to supplement collagen with pig feet?

Regarding this,Pan Ruirong, Associate Chief Physician and Senior Dietitian, Department of Geriatrics, Affiliated Hospital of Jiangsu University.The collagen in pig hooves is a large molecule protein that cannot be directly absorbed by the human body...

Why do some people become "moisturized" after eating pig feet?

The collagen content in pig feet is not as high as imagined. It only exists in the epidermis, and there is a large amount of fat below the epidermis, with only a very small amount of collagen. It is not yet known whether it can be fully absorbed. Eating fat will first make the body fat up..

From the perspective of traditional Chinese medicine,Pig feet have the function of strengthening the waist, tonifying the knees, and promoting lactation.

But pig feet are not suitable for everyone either. Eating too much pig feet in the following categories of people may have adverse effects on the body:

1.

2.

.

1.0-1.2/6060~72.

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Daily recommendations include supplementing high-quality protein with these foods:

1. Milk

1003.0%3.5%.

2. Eggs

.

3. Bean products

.

4. White meat

15%22%.

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References:

[1] Annual Huge Pit! Eating more pig hooves can supplement collagen? Once again was cheated again. Jiangbin Hospital, Affiliated Hospital of Jiangsu University. November 24, 2012

[2] What is the Nutritional Value of Pig Feet ". Health Lubao, 2020-12-11

[3] "Do you know what quality protein is?", official platform of China Foods Limited News, February 10, 2003

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