How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-Life is a practice, and each stage experiences different experiences and gains.Many people have gone through ups and downs for half their lives...

45 to 55 years old is the most vulnerable stage for women. There are six mistakes not to make, so that the rest of their lives can be smooth sailing

45 to 55 years old is the most vulnerable stage for women. There are six mistakes not to make, so that the rest of their lives can be smooth sailing

Women enter the menopausal stage from the age of 45, during which estrogen decreases, leading to various uncomfortable conditions in the body. I have come through this stage and gained the most insights...

Do people who smoke have a

Do people who smoke have a "short life"? Experts in the UK have found the truth after 50 years of investigation

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Live 21 more years with one meal per day? National Institutes of Health in the United States: Cells may eat themselves when hungry

Live 21 more years with one meal per day? National Institutes of Health in the United States: Cells may eat themselves when hungry

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Harvard Research: After the age of 50, men can develop 6 habits or extend their lifespan by up to 10 years!

Harvard Research: After the age of 50, men can develop 6 habits or extend their lifespan by up to 10 years!

People have a natural tendency to live a long life, but how do they achieve this goal? Some professionals have conducted in-depth investigations on them and found some mysteries from them. A survey by Harvard University shows that by the age of 50, if a person can adhere to the following five good habits, they can extend their life in their later years to 10 years: healthy eating, maintaining weight, moderating alcohol consumption, exercising regularly, and not smoking...

The two years of 59 and 69 are the

The two years of 59 and 69 are the "toughest" for a man. Pay attention to these crises

prefaceWhen I was a child, there was a saying circulating in the countryside:"Men fear Salakau, women fear 258."What does it mean? I didn't understand before, but later I realized that the numbers represented the last digits of age...

What is the biggest fear for an elderly woman without a companion in her later years? 69-year-old Auntie Confesses: Loneliness is not afraid of these three things the most

What is the biggest fear for an elderly woman without a companion in her later years? 69-year-old Auntie Confesses: Loneliness is not afraid of these three things the most

Introduction: What do elderly women without companions fear the most in their later years? This is a topic worth exploring in depth, as people's lifestyle and living environment will change with age. For those women who are old and without companions, this change may bring them more loneliness and helplessness...

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...

70 years old without brain atrophy, 80 years old without dementia

70 years old without brain atrophy, 80 years old without dementia ", often eating three brain nourishing dishes, having a flexible mind and good memory

Hello everyone, I am Xiaoshi. Research shows that after entering middle age, the fastest aging process is in the brain...

Are people around fifty years old or not? The psychologist's answer is very positive

Are people around fifty years old or not? The psychologist's answer is very positive

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~With the continuous development of society and rapid economic growth, our material living standards have been greatly improved,People have gone from pursuing a life of food and clothing to pursuing a better life...

Double the strength of the kidney, people live for a hundred years. The middle-aged and elderly often eat four types of kidney nourishing vegetables, with black and rosy hair and face

Double the strength of the kidney, people live for a hundred years. The middle-aged and elderly often eat four types of kidney nourishing vegetables, with black and rosy hair and face

Double the strength of the kidney, people live for a hundred years. The middle-aged and elderly often eat four types of kidney nourishing vegetables, with black and rosy hair and faceThe kidney is a crucial organ in the body, playing a very important role...