How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points
Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...
A woman in Henan has not slept for 40 years, and after 48 hours of monitoring by experts, the truth has finally been revealed
followOld FishEditor | Shen ChenHow long can a person stay up? In 2008, "Approaching Science" told people a very shocking answer. A woman named Li Zhanying from Laozhangzhuang Village, Zhongmu County, Henan Province, had never closed her eyes to sleep in the past 40 years...
Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!
(Editor: Xu Ying)Source: Clear Water Release...
A hundred year old master of traditional Chinese medicine with clear ears, strong physique, and such a simple method! Protect blood vessels, strengthen the five internal organs, and live to a hundred years old without showing signs of aging
Nowadays, the incidence of various diseases is getting higher and higher. Many middle-aged and elderly people are plagued by hypertension, diabetes, coronary heart disease and other diseases; Many young people have also been recruited due to family inheritance and poor habits, which seriously affects their quality of life...
Hungry for an extra 20 years? American scientist: When hungry and cold, cells will quietly 'eat themselves'
Eating only seven percent full can prolong one's life and live to old age. The dietary habit of being seven percent full is no longer exclusive to those who want to reduce fat and exercise...
The "Most Beautiful Old Birthday Star in China" at 113 years old and "Beautiful as Flowers": 7 health habits worth taking a look at
oneShould you also often see cases like this:A person who grows up against the age and lives with his own children is mistaken as a brother and sisters. He is regarded as the next generation when he lives with his lover...
American studies found that the relationship between food consumption and life span: reducing food consumption by 1/3 can prolong life by 20 years. Is it reliable?
Mrs. Wang, who is 70 years old, is the sister of a pair of twins...
Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitness
Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitnessA study conducted by Harvard University, spanning 80 years, involved a significant amount of time and effort, investigating the lifestyle and health status of over 800 people. This study further confirms a theory that the key to longevity is not physical fitness...
Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you
It is said that men can be heartless and heartless, but their kidneys must work! In this era where everyone feels like their body is hollowed out, any problem with their body can lead to kidney deficiency. Not only that, the overwhelming advertisements also tell us that 'he's good, you're also good'...
He used a prescription to cure cancer, but was imprisoned for ten years before accidentally electrocuted on the eve of his release
Many people may have heard of the name Ni Haiqing. Ten years ago, he treated countless cancer patients with a prescription...
A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way
followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...
As the saying goes, "If you thin your back one inch, your life will last ten years." What exactly does that mean? Let's take a look today
As the longest lived primate in the world,The pursuit of health and longevity by humans has been quite enthusiastic since ancient times. From the pursuit of immortality by the first Qin Shi Huang to the pursuit of immortal pills by Emperor Wu of Han, from the yearning for longevity detailed in ancient books and folk prescriptions to the fame of modern longevity villages, it is enough to see people's perseverance for longevity...