Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers
Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...
Do people who often eat fat have a long or short lifespan? The doctor will tell you the answer!
Don't eat any more fat, otherwise it will really harm your healthUncle Liu is 56 years old this year. Although he is young, he suffers from many diseases, including hypertension, diabetes and hyperlipidemia...
When taking a shower, try not to wash the "three areas" of the body, get a little dirty appropriately, or be healthier
Bathing is a common activity in our daily lives, but there are significant differences in frequency and duration of bathing. The time and frequency of bathing vary among different populations and seasons...
Sleeping at 2 am and starting at 12 noon is considered staying up late? The answer is unexpected!
Staying up late is very harmful to our healthFrom 23:00 to 3am, it's human body repairAnd the best time to restDo not stay up late in retaliationDevelop the good habit of going to bed and getting up earlyAllow your body to truly rest!...
1 bottle of Liu Wei Di Huang Wan mainly alleviates 5 types of problems. Have you used it symptomatically?
There are not many traditional Chinese medicines that can leave an impression on most Chinese people, and Liuwei Dihuang Wan is definitely one of them. Its reputation is not built on precious medicinal herbs such as wild ginseng, rhinoceros horn, musk, etc...
Eating sweet potatoes can kill 98% of cancer cells and also lower blood sugar? Tell you the answer
Many people in daily life often eat sweet potatoes and believe that obesity is related to prolonged consumption of high calorie foods. Eating too much high calorie food should provide nutrients to promote digestive system health and regulate multiple indicators...
What is the difference between people who often take naps and those who do not in the long run? The difference is not as large as usual
After lunch, many people will feel drowsy, and taking a 10 to 30 minute nap can save their tired nerves and give you an energetic afternoon.Research shows that a proper afternoon nap can not only effectively improve work efficiency, but also prevent cardiovascular and cerebrovascular diseases such as coronary atherosclerosis...
These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week
Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...
Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?
Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...
Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand
Since Ms. Liu became pregnant and gave birth to her baby, she heard from her good friend that eating more black rice after childbirth can replenish blood...