When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

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The more people get old and sick? Middle aged and elderly people should remember that

The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness

There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...

Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated

Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated

Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!The longer you stay up late, the more fatigue you feel and the more sleep you need. What is the reason behind this? When awake, our brain neurons produce a substance called adenosine...

A scam of hollowing out one's wallet? The five health products that have been

A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...

Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic

Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic

Although Mr. Dong, who is in his seventies, has retired, he still insists on exercising every day, taking walks in the park, practicing Tai Chi, adhering to a regular schedule, and having a light diet...

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

As the saying goes, "A day's plan comes in the morning." Male friends should follow the principle of Yang Qi after waking up in the morning...

What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well

What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well

There are many ways to maintain health in traditional Chinese medicine, and there are also many wisdom in maintaining health in the old saying. There is an old saying called "old ejaculation and residual essence, people are poor and have a long life", which contains profound wisdom in maintaining health...

Which is more harmful,

Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? Don't get tangled up after watching it

Introduction: With the continuous improvement of people's living standards, the life of fighting at night has become more and more colorful. During the day, due to busy work, there is no time for oneself...

Is making tea in a thermos cup harmful to health? The truth is

Is making tea in a thermos cup harmful to health? The truth is

When people reach middle age, they can't help but soak goji berries in a thermos. Many people have the habit of making tea with insulated cups...

What does

What does "three grasses" mean when you eat them in spring without looking for a doctor? Just in season, hurry up and eat

What does "three grasses" mean when you eat them in spring without looking for a doctor? Just in season, hurry up and eatAfter the beginning of spring, the earth warms up and hundreds of grasses sprout. In warm spring, the body's yang qi rises and metabolism is vigorous, making it a good time to nourish the liver...