The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful

The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful

Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...

Drinking water from an electric kettle for a long time can cause cancer if heavy metals exceed the limit? Listen to the doctor!

Drinking water from an electric kettle for a long time can cause cancer if heavy metals exceed the limit? Listen to the doctor!

Please click on 'Follow' to receive exciting content and see different stories every dayXiao Wu, I was admitted to the hospital recently due to a stomachache.Upon arriving at the hospital for a check-up, the doctor told him:What about you? It's a water quality issue...

What changes will happen to a person who only drinks tea and no water for a long time?

What changes will happen to a person who only drinks tea and no water for a long time?

Chinese tea culture has a long history. The almanac records that China's Tea culture "originated from Shennong, flourished in the Sui and Tang dynasties, flourished in the Song and Yuan dynasties, and shone in the Ming and Qing dynasties"...

What will happen to people who smoke for a long time but persist in drinking tea? Is it getting better or worse? Increased knowledge

What will happen to people who smoke for a long time but persist in drinking tea? Is it getting better or worse? Increased knowledge

Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development...

What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain

What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain

Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...

What changes will happen to our bodies after drinking coffee for a long time?

What changes will happen to our bodies after drinking coffee for a long time?

Source: Tencent Medical Dictionary...

What will happen to people who drink Baijiu for a long time at dinner? Research tells you the answer

What will happen to people who drink Baijiu for a long time at dinner? Research tells you the answer

Two taels of wine a day is the only way to lastUncle Qin sat on a rattan chair in the yard with his legs crossed, listening to opera, eating peanuts, and drinking some wine, feeling very happy. Just after taking a few sips of wine, my daughter-in-law heard a "bang" sound coming from outside the yard...

Who is healthier for those who eat spicy food for a long time or those who do not? Authoritative research tells you the answer

Who is healthier for those who eat spicy food for a long time or those who do not? Authoritative research tells you the answer

Chili peppers are an essential seasoning in our daily livesBecause of the different diets in each region, many places can be said to have no spicy or unpleasant dishesAs long as chili peppers are not added, you will feel that no flavor can be tasted. But for some places, chili peppers are like something they cannot touch, and eating a little spicy will make them feel betterDifficult to swallow, tumultuous in the stomach...

The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless

The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless

Article | Guo YuzheEditor | DaewoofollowUncle Hu is 60 years old this year. He has always been in good health...

Summer is the right time to nourish the kidneys, often eating 5 types of zinc foods to add firewood to the kidneys

Summer is the right time to nourish the kidneys, often eating 5 types of zinc foods to add firewood to the kidneys

As we age, our various bodily functions begin to show a downward trend, and the kidneys are one of them!Traditional Chinese medicine often says that the kidney is the foundation of birth, and the quality of a person's kidney directly affects their health and longevity. Therefore, for each of us, having a healthy and strong kidney is particularly important...

CCTV exposed

CCTV exposed "toxic clothing" on the market, with carcinogens exceeding 20 times the limit! Stop buying recklessly!

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What time does waking up count as early? What are the benefits of staying up early for your body?

What time does waking up count as early? What are the benefits of staying up early for your body?

In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...