The four colors on the lips indicate that it is necessary to nourish the spleen. I will teach you four traditional Chinese patent medicines and simple preparations to strengthen the spleen and nourish the spleen

The four colors on the lips indicate that it is necessary to nourish the spleen. I will teach you four traditional Chinese patent medicines and simple preparations to strengthen the spleen and nourish the spleen

Traditional Chinese medicine believes that "the spleen opens the mouth on the lips", which means that the color of the lips can reflect the healthy state of our spleen and stomach. If these four colors appear on your lips, it may be that our bodies are sending signals to remind meWeWe need to strengthen and nourish the spleen...

Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?

Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?

The current pace of society is very fast, and many of Hua Zi's friends are often too busy to attend to meals, so their stomachs have fallen into a "root cause" and they always feel uncomfortable from time to time. A friend asked Huazi what to do if he always has stomach pain? Huazi said that stomach diseases focus on "treating three points and nourishing seven points"...

What is the problem with long-term bloating and bloating? How should we regulate it?

What is the problem with long-term bloating and bloating? How should we regulate it?

Hello everyone, I am Dr. Ma from Traditional Chinese Medicine...

#Natural therapy

#Natural therapy

8th Anniversary Light 5-Year Old Whole Food Nutritional Meal. A full food nutritious meal worth $2 million, which is said to be 5 years younger by 8 weeks...

If a person does not smoke or drink for a lifetime, will they live longer? The doctor speaks the truth

If a person does not smoke or drink for a lifetime, will they live longer? The doctor speaks the truth

I believe everyone knows that smoking and drinking can cause great harm to the body, but in daily life, there are often some people who smoke and drink for a long time and can still live to the age of 90.But some people do not smoke or drink alcohol, but pass away in middle age, which makes people feel very puzzled...

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!The longer you stay up late, the more fatigue you feel and the more sleep you need. What is the reason behind this? When awake, our brain neurons produce a substance called adenosine...

Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!

Old age, afraid of dementia? Stay away from 4 types of food to prevent! Frequently perform two actions to make the brain younger!

Old age is a stage that everyone goes through, but for most people, it also means an increased risk of dementia.As one ages, the body's metabolism slows down, and the body needs more nutrients to maintain its health...

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

If you have a strong stomach, weak spleen, and an appetite, you will lose if you eat too little. Our stomach is mainly responsible for receiving and spleen is responsible for transportation, which means that there is not much problem with the stomach...

After the age of forty or fifty, women should pay attention to these things

After the age of forty or fifty, women should pay attention to these things

How to choose calcium during menopause?After women enter menopause at the age of 40 to 50, their estrogen levels in the body will significantly decrease. If calcium is lost too quickly, the body will experience various discomfort, such as internal heat and night sweats, insomnia and forgetfulness, irritability, the tendency to cry frequently, arthritis, and overall pain...

A scam of hollowing out one's wallet? The five health products that have been

A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...

Sleeping too much also worries people. There is a disease called paroxysmal sleeping sickness, which affects sleep quality

Sleeping too much also worries people. There is a disease called paroxysmal sleeping sickness, which affects sleep quality

Sleeping too much also worries people, there is a disease called paroxysmal sleeping sickness. I always talk about not being able to sleep...

People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching

People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching

Is it true that there is an online saying that "people who do not like to open windows are more likely to experience brain atrophy, and the brain will experience damage after 5 seconds of hypoxia"? What habits in life can harm the brain? How should we delay brain aging?Can brain hypoxia cause damage in just 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...