The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness
There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...
Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?
Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...
I feel tired even though I haven't done anything, what's the matter?
Feeling tired without doing anything may be causing mental exhaustion. Many people often feel tired, even if they haven't done anything, sitting there will feel very tired all day...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...
Does drinking soybean milk lead to uterine fibroids? Can it stimulate the breast?
Patients with uterine fibroids are often told not to drink soybean milk or eat tofu, even some doctors will say so. What about the mammary gland? Even more so...
Spring is a great season for nourishing the liver. This combination of Xiaoyao Pills has a better effect on nourishing and protecting the liver
The liver belongs to wood in the five elements, and now spring is the time for trees to grow, so it is also a good time for us to nourish the liver. The most common thing we think of when it comes to nourishing the liver is Xiaoyao Pill...
High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs? Which one should I take?
Many friends have this kind of confusion: watching some elderly people or elders take their blood pressure, they will find that their "high pressure" is relatively high, while the "low pressure" is often not too high or even low. But one's own blood pressure is the opposite, manifested as "high pressure is not high, but low pressure is high"...
What are the taboos in diet and daily life when suffering from hyperthyroidism?
What are the taboos in diet and daily life when suffering from hyperthyroidismAfter getting hyperthyroidism, on the one hand, we should reduce the production of thyroid hormone through drug treatment; On the other hand, it is also important to pay more attention to diet and daily life to avoid worsening the condition.Firstly, it is necessary to control iodine in the diet, that is, avoid consuming foods with high iodine content (mainly some seafood, such as seaweed, seaweed, seaweed, sea cucumber, etc...
Inflammation is the root cause of cancer? Reminder: Do not delay the three types of inflammation, timely intervention can still save lives
Li Ming, 35 years old, is an office worker. Due to high work pressure, he often works late and his diet has become increasingly irregular...
Did you really eat the dandelion right? Why eat more dandelions in spring? The old ancestors left behind the local method
After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house...
Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand
Since Ms. Liu became pregnant and gave birth to her baby, she heard from her good friend that eating more black rice after childbirth can replenish blood...