The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful
Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...
Does body shape determine lifespan? Research has found that people with thick thighs and large buttocks may live longer
After stepping into the age of 40, Lao Li clearly felt that his figure had gained weight, and his previous pants always had a smaller waist circumference.He often bought pants but couldn't find the right ones, but the pants with the right waist and legs became fat, which made him feel extremely uncomfortable...
Is lifespan related to body temperature? Is it true that the cooler the body, the longer its lifespan?
The relationship between lifespan and body temperature has always been a topic of concern for people. Sometimes, we may hear some statements, such as "the cooler the body, the longer the lifespan"...
If a woman has undergone hysterectomy, can she still have sexual intercourse? The doctor bluntly stated that the premise must be done well in four aspects
Ms. Zhang used to be a happy and happy woman, but a routine pregnancy test mercilessly pushed her into the abyss...
After the Dragon Boat Festival, it is recommended to eat more of the three natural "detoxification dishes" that are not used for detoxification and can block the body for a year
Dragon Boat Festival, also known as "May Festival", is an important traditional festival in midsummer. Many traditional folk customs of the Dragon Boat Festival are mostly expressedFighting against disasters and praying for blessingsThis theme...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver? Four "good habits" that you think may be in the "seeking treatment without illness"!
Drinking more water can detoxify, and having a simple meal can improve one's health....
Is it better for people to live longer? Research has found that people who live to the age of 65 to 70 are the happiest
prefaceThe longer a person lives, the betterWe have heard this sentence countless times, and it seems to have become a universal belief in longevity in our society.However, recent research has brought us a discovery:People who live to the age of 65 to 70 seem to have the highest sense of happiness...
What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning
So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...
Before the death of the elderly at home, there will be these three signs, indicating that the deadline is approaching. Be careful!
Even if parents live a hundred years, they will eventually pass away.It is an irreparable regret and sorrow for a person to have filial piety but not to be treated with affection...
The five health foods that have been touted to the sky actually rank first in terms of money. Parents are advised to purchase them with caution
Almost ran out of money and people! A health product sent 50 year old Aunt Wang to the ICU.Aunt Wang, 50, opened a textile store, but the rapid development of e-commerce in recent years has also made her business in the physical store worse and worse, and she happened to join a technology company with the introduction of her sistersInternet Learning Group...
Do you still believe that the six widely circulated 'fake health tips' can actually be harmful to your health?
Aunt Zhao, who has been retired for two years, usually takes care of her grandchildren at homeSwipe videos.By chance, Aunt Zhao came across a video that saidWalking 10000 steps a day for elderly people is beneficial for their health,It can not only prevent cardiovascular disease, but also lose weight...
If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home
Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...