It is recommended that middle-aged and elderly people not be too frugal and eat three more foods: first, clearing the liver, second, nourishing the lungs, and third, strengthening the spleen and stomach
Hello everyone, I am Xiaoju!Recently, many middle-aged and elderly people have been discovered,I tend to be frugal in my daily life, especially when it comes to eating, either vegetables or leftovers,The children took them to restaurants to improve their food, or to cook soup and meat at home, but they felt too bored and had no appetite. They turned around and ate Mantou on their own...
I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?
I know that drinking alcohol can harm the liver, but how can drinking alcohol harm the liver and to what extent?The main component of alcohol, ethanol, enters liver cells and is oxidized to acetaldehyde. Ethanol and acetaldehyde have toxic effects of directly stimulating and damaging hepatocytes, which can cause steatosis and even necrosis of hepatocytes...
One detoxification, two bowel movements, three tonifying qi and blood, selenium is 30 times that of onions! Suggest middle-aged and elderly people to eat regularly
Introduction: One detoxification, two defecation, three tonifying qi and blood, selenium is 30 times that of onions! It is recommended that middle-aged and elderly people eat regularly, have agile hands and feet, and be energeticThe smoke and fire in the human world are the most soothing to the hearts of ordinary people. Firewood, rice, oil, and salt are the most ordinary, simple yet can warm the tired body...
Whether a man is old or not, you can tell by looking at the four "symptoms" of the "lower body" that they cannot hide at all
Although everyone experiences aging, most people still feel panic when it truly arrives. Not only female friends, but also male friends are afraid of aging...
After the age of 50, there are 6 habits that make it easier to get sick as you work harder. It's better to break them down
After the age of 50, they are already among the middle-aged and elderly. People born before the 1970s have one of the most obvious signs of diligence:1...
It is suggested that the middle-aged and elderly people should eat less Mantou and porridge for breakfast, and eat more of these four kinds of food, which is low fat, full and healthy
"Experts say: Eat less Mantou porridge in the morning""Elderly people eat less Mantou porridge in the morning""Experts advise the elderly to drink less Congee in the morning"Breakfast is the first meal after 12 hours of gastric emptying, and is the key to activating the day. If breakfast is not good, both work and life throughout the day will be affected...
Four phones that are close to "perfect" in 2023, with strong full performance and reasonable key prices
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