In the afternoon at work, the office yawns incessantly, and the usually lively male colleague looks even less energetic than the female colleague. With the onset of scorching heat, men are more afraid of heat than women, and in addition, they sweat more frequently, taking away a large amount of water and minerals from their bodies...

Eyes are our assistants in life, tools to touch the world, and windows to the soul. Eyes bring light, color, and richness to our lives...

Eggs, as the most common type of egg, almost everyone's daily life relies on their participation. Eggs are rich in protein, fat, lutein, and lecithin, among others...

Shun Kou Yoo is super practical, remember to save it!Cold starts from the feet, disease enters from the mouth.The radish came out of the ground, and the doctor didn't pay attention...

Summer has arrived, and the weather is getting hotter and hotter. Summer can also bring some troubles to our bodies, let's see if you have these small problems...

The human body cannot enter the normal metabolic cycle without water,Water can help the body eliminate metabolic waste, and choosing the first glass of water in the morning is a good time.Drinking a cup of warm water in the morning to start a new day is considered a good habit by many people...

Summer has quietly arrived, and it's time for fruit freedom again. Traditional Chinese medicine tells us that the human body should adapt to the four seasons of heaven and earth,Eat seasonal fruits when eating fruitsFresh and cheap, "said the old Chinese medicine practitioner,The following ten summer seasonal fruits, although delicious, should not be greedy...

One third of a person's lifetime is spent in sleep, ensuring sufficient and high-quality sleep in order to maintain the normal operation of various organs, so sleep is also related to their own health.And in our daily lives, many people have heard some proverbs, which also contain the wisdom of our ancestors, and in normal society, they are still trustworthy...

Hormones are chemicals secreted by the human endocrine system, which are transmitted through the blood to different organs and tissues, playing a role in regulating growth and development, metabolism, and psychological behavior.The human endocrine system includes hypothalamus, pituitary, thyroid, adrenal, gonad and insulin, which jointly control the synthesis and release of hormones in the body...

Since ancient times, the longevity of the elderly has been regarded as a symbol of good fortune and luck. Long lived elderly people represent health, wisdom, and a long life...

Last week, Chen Bo visited the outpatient department of the Provincial Traditional Chinese Medicine Hospital and asked the doctor, "Doctor, I have high blood pressure. Many friends recommend me to buy Panax notoginseng powder to eat...

The birthplace of garlic is not in China, but it has reached its peak in China.Garlic originated in Central Asia and the Mediterranean region, and was introduced to China during the Han Dynasty...