Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely

Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely

Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...

After the age of 60, the body shows a cliff like aging! Remember: To delay aging, do 5 things well

After the age of 60, the body shows a cliff like aging! Remember: To delay aging, do 5 things well

Before retiring, Aunt Liu had been fantasizing that when she retired, she would travel all over the beautiful rivers and mountains of our country with her good friends, learn to dance square dance, and persist in running and exercising every day. Anyway, she would plan her retirement life thoroughly...

What does it mean to

What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember 4 things you don't want to do

Don't get lost with a little bit of "attention", more exciting knowledge, you can receive it as soon as possible~Aging is a stage that everyone enters,Actually, aging is not scary, what's scary is the various risks that arise after aging.For example, the most basic cells that make up the human body will undergo different changes with age...

Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating

Eating turnips in winter and ginger in summer. There are two things to remember when eating ginger in summer. It is recommended to have a clear understanding before eating

The old saying goes, 'If you eat carrots in winter and ginger in summer, don't bother doctors to prescribe medicine.',At first glance, this proverb seems unreasonable...

What does it mean to

What does it mean to "let out the old and waste the essence, and live a poor life to the end"? To spend your old age peacefully, remember 4 things not to

Old discharge of residual essence leads to poverty and longevity,It is an ancient saying. It means that in old age, people's energy declines, their spirits no longer recover, and they are prone to losing the motivation for life...

Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity

Never eat food on an empty stomach! Remember '4 don't eat, 2 eat' for health and longevity

It's already April now, but the weather and temperature are still unstable, fluctuating from cold to hot, very unstable. There is a saying that makes a lot of sense, 'Cover the spring with the cold and cover the autumn'...

COVID-19's

COVID-19's "two yang" should be taboo. Remember the "three no's", and quickly recover. Don't take it seriously

Now that June is approaching, there has been more news about Eryang. I believe many people have also noticed that many people around me have Eryang, but the symptoms are lighter compared to the first infection...

As the saying goes,

As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'ts

As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'tsCommon sayings come from ancient times, are popular among the people, and are widely used and passed down in rural areas, so some common sayings still have certain significance.But in rural areas, there are many common sayings, includingAbout daily life, there are things about crop harvest, things about building houses, and things about keeping the elderly healthyWait a minute...

Can diabetes patients eat melon seeds? Suggestion: Protect the pancreatic islets and remember to eat 3 and not eat 4

Can diabetes patients eat melon seeds? Suggestion: Protect the pancreatic islets and remember to eat 3 and not eat 4

Diabetes is a chronic metabolic disease caused by insufficient insulin secretion or reduced cell responsiveness to insulin. Insulin is a hormone secreted by beta cells of the islets of langerhans, which can promote the absorption and utilization of glucose by cells of the body, and keep the blood sugar level at a normal level...

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

Topics such as longevity, health preservation, and aging have always been the focus of people's attention. Many talkative remarks are disliked by people, but instead they prefer to listen to idioms, old sayings, and proverbial stories...

Drinking the right tea is essential for health preservation. Xiaoman should remember to drink tea with the phrase 'four drinks and three refrains'!

Drinking the right tea is essential for health preservation. Xiaoman should remember to drink tea with the phrase 'four drinks and three refrains'!

Grain Budstwenty-four solar termsXiaoman, in mid April. Those who are small and full make things small and full...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...