The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...

People with insufficient yang have these 7 symptoms at night, and one should be careful!

People with insufficient yang have these 7 symptoms at night, and one should be careful!

Hello everyone, I am Jin Shuang from Traditional Chinese MedicineWe often hear people say in our daily lives that there is a lack of yang energy. The first thing we think of is fear of the cold...

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death

As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...

Tomorrow, Xiaoman suggests middle-aged people to remember

Tomorrow, Xiaoman suggests middle-aged people to remember "don't do one thing, don't drink two drinks" and spend the summer safely

Time always passes unnoticed, and in the blink of an eye, May 20th is approaching, which also indicates that May is about to end. Tomorrow will usher in the annual Xiaoman Festival, and the arrival of this solar term also implies that the busy farming season is coming...

A small bottle of vitamin B12 may

A small bottle of vitamin B12 may "improve" six conditions, so I'm done with my knowledge

Vitamin B12 is a water-soluble vitamin that is a member of the vitamin B family. Vitamin B12 cannot be synthesized in the human body and can only be obtained from food...

One clinical experience formula for treating hemorrhoids, anal fissure, and perianal abscess with traditional Chinese medicine: clearing heat, cooling blood, detoxifying and purulent discharge

One clinical experience formula for treating hemorrhoids, anal fissure, and perianal abscess with traditional Chinese medicine: clearing heat, cooling blood, detoxifying and purulent discharge

Hemorrhoids are soft venous masses formed by the flexion and expansion of the hemorrhoid venous plexus under the rectal mucosa and anal skin. They can be divided into external hemorrhoids, internal hemorrhoids, and mixed hemorrhoids, and are common and frequently occurring anal diseases...

Natural

Natural "brain boosting beans" are on the market in large quantities, only now a year ago! Preventing cancer, strengthening bones, and protecting the brain

Hello everyone, I really love the kitchen. Today, I will share with you the culinary practices...

80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear

80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear

80% of uric acid comes from our own synthesis,That's absolutely trueBut some friends with hyperuricemia got this informationBelieving that controlling diet is uselessI believe that the 20% cannot determine the level of uric acid at all and will not have a significant impact on my body,Is this really the case?Dr. Xie has been nagging you about this matter today!How much uric acid is abnormal?Many of our friends know that high uric acid may trigger gout, but there are still some doubts about how much uric acid is normal...

Is one boiled egg a day a nutritional supplement or a cardiovascular killer? I woke up instantly after watching!

Is one boiled egg a day a nutritional supplement or a cardiovascular killer? I woke up instantly after watching!

The cholesterol content of eggs is too high, try not to eat them in the futureUncle Zhou is 56 years old this year, and he doesn't have any bad habits, so his health has always been good. Recently, Uncle Zhou was diagnosed with hyperlipidemia during his physical examination...

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...

Zhang Wenhong's latest viewpoint: (It will shake everyone!)

Zhang Wenhong's latest viewpoint: (It will shake everyone!)

I believe everyone is very familiar with it,At a recent national medical exchange conference,His latest speech has once again sparked heated discussion:Professor Zhang once again exclaimed, 'If you haven't lived to 85 years old, don't say you live a long life!'! If you want to live a long life, it's best to take some "illness" with you.A person who cares about their blood lipids, blood pressure, and blood sugar levels indicates that we have a health awareness, which is a positive thing to be affirmed...