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The more you sweat, the more you detoxify?

Regimen 2023-07-24 13:01:49

NoSource: Tencent Medical DictionaryThe main pathway for the outward excretion of metabolic waste in the human body isUrine and feces.More than 99% of sweat is water, with metabolites such as sodium chloride, potassium, magnesium, calcium, lactic acid, and urea accounting for only 0...

Aging is more cruel than you imagine. After the age of fifty, take care of five more parts and be younger than your peers

Regimen 2023-07-23 21:55:36

I have observed many women in their sixties to understand that aging is in this order. After we turn fifty, we need to take care of these areas more...

When taking a shower and before going to bed, do these few more movements, and if there are any problems with the breasts, you can quickly feel them out!

Regimen 2023-07-21 22:25:53

The time when we can most clearly perceive and look directly at our breasts isDuring bathing and before going to bedTherefore, female friends should do Breast self-examination well in these two periods.Breast self-examination can detect breast lesions in a timely manner, and is an important way to protect breast health...

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

Regimen 2023-07-21 20:43:59

It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...

Getting up early and drinking water on an empty stomach is more harmful than skipping breakfast? Do these four things in order

Regimen 2023-07-21 17:19:35

Have you maintained good habits after waking up in the morning, which are linked to health? If you don't do the right things in order, but make mistakes early in the morning, it can cause harm and eventually become a trigger for certain diseases. Some people drink water on an empty stomach and think it can eliminate harmful substances accumulated in the intestines, but some people remain skeptical and think that drinking water on an empty stomach is not recommended, and the harm is greater than not eating breakfast...

The dog days are the golden period for nourishing the liver. I remind everyone to eat these three foods more to strengthen their body and bones during the summer

Regimen 2023-07-21 17:13:50

The golden period for nourishing the liver is during the San Fu period. As the older generation has said, without nourishing the liver during the San Fu period, one year is difficult for health...

Sudden leg cramp during night sleep, is it calcium deficiency? Wrong! And these two reasons, pay more attention

Regimen 2023-07-21 02:59:41

References:[1] Larry Canale. WhatCausesNightmares? 7CommonTriggers...

Long term low-carbon diet can lead to hair loss and "dumbness"? Expert: Even more terrifying is... | the medical front line

Regimen 2023-07-19 13:05:41

Low carbon, sugar deprivation, ketone production....

Washing your butt is more important than washing your face? To be honest, washing once a day can prevent diseases from entering the "chrysanthemum"

Regimen 2023-07-18 23:34:01

#Comprehensive knowledge of rational drug use#We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayWashing your butt is more important than washing your face?This may be a surprising viewpoint, but in fact, washing your butt every day can indeed prevent many diseases.Some people may think that washing their buttocks is just a personal hygiene issue, how can it be related to illness? But this is indeed an unexpected fact...

Is the congestion drawn from the cupping jar a toxin in the body? Traditional Chinese Medicine Tells the Truth, After Reading More Knowledge

Regimen 2023-07-18 22:09:49

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

A mistake made during the summer shower is causing the body's moisture to become heavier and heavier! Rub these three places more to drive away the moisture

Regimen 2023-07-18 20:33:53

#Comprehensive knowledge of rational drug use#Like, follow, share, and receive fresh and interesting stories! Thank you for your support!In summer, the scorching sunshine and stuffy air make us feel like we are in a super large sauna, baptized by the high temperature.In some areas, the temperature has already soared to 40 degrees Celsius,Therefore, we are prone to sweating, sticky and uncomfortable, and only by standing under the shower nozzle can we feel like we have come to life...

Suggestion: "Replenish Yang in the Three Volts, Don't panic in a Year": Do 2 less things, eat 3 more foods, and have a healthy and smooth summer

Regimen 2023-07-18 20:32:15

When it comes to health care in dog days, the old tradition stresses "eating ginger in summer", "drying ginger", sticking "Sanfutie"Perform "three fu moxibustion", "sun drying on the back", and so on. Behind these traditional customs, I don't know if you have noticed them...