The more you sweat, the more you detoxify?

NoSource: Tencent Medical DictionaryThe main pathway for the outward excretion of metabolic waste in the human body isUrine and feces.More than 99% of sweat is water, with metabolites such as sodium chloride, potassium, magnesium, calcium, lactic acid, and urea accounting for only 0

No

Source: Tencent Medical Dictionary

The main pathway for the outward excretion of metabolic waste in the human body isUrine and feces.

More than 99% of sweat is water, with metabolites such as sodium chloride, potassium, magnesium, calcium, lactic acid, and urea accounting for only 0.5% to 1%. So, the detoxification effect of sweating is very limited.

Source: Jingyitong

• Liver: detoxifying, decomposing toxins into non-toxic substances, waste, and low toxic substances;
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• Kidney: Detoxification, which removes waste and toxins from the body through urine.

If you have the following situations:

Diabetes, Hyperthyroidism and Pheochromocytoma with hypoglycemia suddenly appear sweating all over the body, women sweating after childbirth, and menopausal people sweating with hot flashes, orExcessive sweating without reasonWait

Just be careful, this is the body's warning.

The detoxification effect of sweating is not as obvious, but exercising more and sweating more is beneficial for the body.

Source: Tencent Medical Dictionary

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