If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart
As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...
A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use
Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...
Sleeping too much also worries people. There is a disease called paroxysmal sleeping sickness, which affects sleep quality
Sleeping too much also worries people, there is a disease called paroxysmal sleeping sickness. I always talk about not being able to sleep...
People who don't like opening windows are more likely to experience brain atrophy?! These 5 things I do every day are actually quite brain wrenching
Is it true that there is an online saying that "people who do not like to open windows are more likely to experience brain atrophy, and the brain will experience damage after 5 seconds of hypoxia"? What habits in life can harm the brain? How should we delay brain aging?Can brain hypoxia cause damage in just 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...
Don't believe it! These 5 well-known health advice tips are all fake. Be careful as you keep getting sick
Health preservation is a very popular topic in today's society. People's lives are filled with various health knowledge...
There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become
Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...
Why do some elderly people pass away after 70 years of age? Most likely due to these four reasons
Many elderly people pass away within a few years after reaching the age of 70. Many people may feel puzzled as to why some people can live to the age of 80 or 90 and why they cannot pass the important threshold of 70...
If I don't smoke or drink for a lifetime, will I live longer?
Smoking and drinking are known to be harmful to health, so in daily life, many people choose not to smoke or drink to maintain their physical health, believing that doing so can live longer and achieve the goal of longevity.Long life is a common aspiration of the vast majority of people, and in daily life, people actively seek ways to live longer to help themselves...
Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!
wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...
How can toothache, swollen gums, and loose roots be quickly resolved? Two herbs can clear fire and benefit the kidneys, and relieve toothache immediately
Toothache or a dull pain in the gums, frequent bleeding after brushing, and some people even have loose roots. What's the matter?For this type of toothache that lasts for a relatively long time, traditional Chinese medicine believes it is a kidney problem...
Why eat "January scallions"? Win in taste, nutrition, and disease prevention advantages
Regarding the best time to eat scallions, there is a folk saying that "scallions in January and scallions in February". In addition to seasoning, scallions are also a nutritional expert who is delayed by their taste...
Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs
Parents are getting older, and various chronic diseases are also beginning to pose a threat to their health, such as high blood pressure.Controlling blood pressure to be normal is life-saving...