The young man has three packs of betel nuts a day, and at the age of 28, he has become a "face cutter". Why is there always someone who doesn't listen to advice?
References:[1] HuYJ, ChenJ, ZhongWS, LingTY, JianXC, LuRH, TangZG, TaoL. TrendAnalysis of BetelNut associated OralCancerandHealthBurdenin China...
The Impact of Fasting on Health: From Obesity Treatment to Prolonged Health Life and Cognitive Improvement
writing123edit123Preface:In evolution, the alternation of food availability and food Scarcity is the result of the seasonal cycle of sunshine changes. Before humans were able to effectively preserve food, physiological and behavioral adaptations to survive during periods of limited food have led to the development of metabolic fasting programs...
Is lifespan related to body temperature? Is it true that the cooler the body, the longer its lifespan?
The relationship between lifespan and body temperature has always been a topic of concern for people. Sometimes, we may hear some statements, such as "the cooler the body, the longer the lifespan"...
Exercise anti-cancer solid hammer? Oncologist: Although walking and running are good, they are not the best exercise methods
Cancer is a serious disease and a major challenge in the field of health worldwide. Every year, millions of people lose their lives due to cancer, and this number is constantly increasing...
Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Mr. Ma is 53 years old this year...
The earlier you sleep, the earlier you die? How long is sleep a day beneficial for longevity? It's not 8 hours
Article | Guo YuzheEditor | DaewoofollowSleep is a part of our daily life and a necessity for maintaining normal physical functioning. We have always advocated for going to bed and getting up early, but now there is a saying that 'the earlier you go to bed, the earlier you die'...
WHO: Japanese people do not exercise, but they live the healthiest and longest! The reason is worth learning from Chinese people
The World Health Organization divides a person's life into four important periods based on the rhythm of modern life,The age range of 45 to 55 is not only the golden age of life, but also the "high-risk period" of life.Many diseases break out at this stage, such as heart disease, diabetes, cancer, etc...
CCTV exposed "toxic clothing" on the market, with carcinogens exceeding 20 times the limit! Stop buying recklessly!
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Japanese people do not love sports, but they live the longest. Centenarians have extremely low cancer rates, and the reasons are worth pondering
Japan is a well-known country with a long lifespan worldwide. According to data released by the World Health Organization in 2021, the average lifespan of Japanese people ranks first in the world...
Harvard Research: After the age of 50, men can develop 6 habits or extend their lifespan by up to 10 years!
People have a natural tendency to live a long life, but how do they achieve this goal? Some professionals have conducted in-depth investigations on them and found some mysteries from them. A survey by Harvard University shows that by the age of 50, if a person can adhere to the following five good habits, they can extend their life in their later years to 10 years: healthy eating, maintaining weight, moderating alcohol consumption, exercising regularly, and not smoking...
Is there a relationship between weight and death? Actual proof: This weight has the longest lifespan. Have you met the standards
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After the age of 60, the body shows a cliff like aging! Remember: To delay aging, do 5 things well
Before retiring, Aunt Liu had been fantasizing that when she retired, she would travel all over the beautiful rivers and mountains of our country with her good friends, learn to dance square dance, and persist in running and exercising every day. Anyway, she would plan her retirement life thoroughly...