Research has found a relationship between walking and lifespan. After the age of 60, this number of steps is just right
I think his control effect is good, and I thought it should be okay to follow suit. I didn't expect the consequences to be so serious, alasUncle Zhao, 68 years old, has suffered from diabetes for more than 10 years and has been controlled by antidiabetic drugs...
Health preservation starts with getting more sunlight
Summer health preservation, never tire of the dayThe Huangdi Neijing tells us that "Yang is raised in spring and summer". In summer, the yang energy is strong, especially during the "three dog days", when the natural yang reaches its peak...
Nose reflux: Stop blindly treating it! Traditional Chinese Medicine teaches you a correct way to regulate your body, which can be understood and self medicated
The disease of runny nose reflux,There are quite a few patients struggling back and forth in the outpatient department,Some treat it as pharyngitis, some treat it as coughThere is also a mother. The child is actually a simple case of rhinitis and runny nose...
Don't eat too light? 181 country studies: The saltier you eat, the longer your lifespan? Tell you the answer
Isn't it said that eating more salt gives me the strength to work? Why am I still sick? "Aunt Wu puzzled.Aunt Wu is 58 years old this year and has been living in the countryside before...
People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects
#Headline Creation Challenge#Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life...
Research has found that electric mosquito repellent liquid has liver toxicity! Can the electric mosquito repellent still work? Here comes the answer
Before reading the article, please kindly click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support! The author will definitely live up to expectations and bring more high-quality works!Article | Andre's NotesEditor | Andre's NotesDoes electric mosquito repellent incense have liver toxicityAccording to the research of Preventive healthcare Information Journal, electric mosquito repellent incense is toxic and may cause damage to human liver...
Central media exposed the chaos of "deadly toxic clothing", with carcinogens exceeding 20 times the limit! Stop buying recklessly
Previously, CCTV had reported a news that the State Market Supervision Bureau found that the content of "Benzidine" in the clothes sampled by an online clothing factory was far higher than the national standard when testing the clothes of the factory.This news has shocked many people...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
If there is a senior citizen in the family, he will "conquer" his descendants? Is this really the case? The answer is very realistic
Click on before readingfollowMore health science popularization helps you have a healthier life.If you look closely, you will find that with the continuous improvement of people's quality of life and the rapid development of medical standards, there are more and more long-lived people...
It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more
According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...
Shanghai has the first life expectancy in China! These health experiences are worth learning!
Which region in China has the longest life expectancy per capita? The answer surprised many people, that is - Shanghai!Cyclists take photos on the Zhapu Road Bridge on the Suzhou River in Shanghai. Xinhua Social Development (photographed by Fan Ye)The "2021 Statistical Bulletin on the Development of China's Health Industry" released by the National Health Commission in 2022 shows that the average life expectancy of Chinese residents has increased from 77...
Known as "liver nourishing grass", it is found on the roadside in rural areas, and people who recognize goods will dig it home because it is precious
Introduction: Known as "liver nourishing grass", it can be found on the roadside in rural areas. People who know the goods will dig it back home because it is preciousI am a native rural person and also a fan of Chinese herbal medicine...