Is it true that the longer a couple lives, the better? Too long can also harm the body? Here comes the answer

Click on before readingfollowMore health science popularization helps you have a healthier life.In modern society, people attach increasing importance to the life between spouses, believing that it is the sublimation of emotions and the guarantee of physical and mental health

Click on before readingfollowMore health science popularization helps you have a healthier life.

In modern society, people attach increasing importance to the life between spouses, believing that it is the sublimation of emotions and the guarantee of physical and mental health.

However, in the pursuit of a better married life, can we truly balance our physical health?

Is it true that the longer a couple lives, the better?This issue is worth exploring in depth.

Mr. Zhang and Ms. Wang have been married for five years, and they are very affectionate and have a very harmonious marital life.

However, recently they have noticed some problems in their lives,Mr. Zhang felt physical fatigue and poor mental state, while Ms. Wang experienced irregular menstruation.

Just as they were puzzled by this, by chance, they met a professional doctor and after some communication,.

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.They always try to extend the time of their married life.

However, over time,They found that each other's physical condition was gradually deteriorating..

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30.About 40% of people experience discomfort during their daily lives, such as fatigue, pain, etc.Meanwhile,About 30% of people suffer from Reproductive system disease.

In addition, the survey also found that couples who live for too long mayIt will lead to the disorder of reproductive hormone level, which will affect Fertility..

So, why can prolonged marital life cause harm to the body?

.Causes excessive fatigue in the body, leading to decreased immunity and susceptibility to infection with viruses and bacteria.

Endocrine disorders, prolonged marital life, may lead toCausing disorders in reproductive hormone levels, affecting women's menstrual patterns,.

Reproductive organ diseases, prolonged living time, may lead toCausing discomfort in the reproductive organs, such as inflammation, pain, etc,.

Psychological stress, too long married life mayIt leads to the accumulation of Psychological stress, such as anxiety, depression, etc,.

Sleep quality is affected, resulting in prolonged couple lifeMay lead to insufficient sleep at night, which can affect energy and work efficiency the next day.

In response to these issues, we can propose the following suggestions: Reasonably arrange the couple's living time, and the couple's living time should beBased on the comfort of both parties, to avoid discomfort caused by prolonged periods of time.

Couples shouldFind the most suitable pace of life based on personal needs and health status.Meanwhile,.

Increasing emotional communication is crucial for couples, as it canEnhance mutual understanding through communication, sharing, and other means.

Pay attention to the quality of life,Maintain good daily habits, eat a reasonable diet, and increase exercise,.

Maintain a good psychological state, such asAvoid excessive stress and anxiety.

In addition, creating a comfortable home environment, such asKeep the bedroom tidy and choose suitable bedding.

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Maintain good personal hygiene,..

The data shows that after adjustment, the couple,About 80% of people say that the quality of life for couples has been improvedMeanwhile,.

These couples in their daily livesfollow.

In this fast-paced society,followfollow.

Meanwhile,followLet's work together to create a healthy and happy family environment!

What is your opinion on marital life? Welcome to the comment section to discuss together!

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