Hello everyone, I really love the kitchen. Today, I will share with you the culinary practices...

When it comes to Liu Wei Di Huang Wan, it is believed that the vast majority of people are particularly familiar with this type of medicine. This medicine is mainly composed of three tonics and three laxatives, which can effectively nourish the kidney yin and can be used for symptoms such as night sweats, dizziness, and soreness in the waist and knees caused by kidney yin deficiency...

Eat less meatIndeed, with the accelerated pace of modern life, people's dietary structure has undergone significant changes.Excessive meat intake has become a health problem for many people...

The cholesterol content of eggs is too high, try not to eat them in the futureUncle Zhou is 56 years old this year, and he doesn't have any bad habits, so his health has always been good. Recently, Uncle Zhou was diagnosed with hyperlipidemia during his physical examination...

The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...

I believe everyone is very familiar with it,At a recent national medical exchange conference,His latest speech has once again sparked heated discussion:Professor Zhang once again exclaimed, 'If you haven't lived to 85 years old, don't say you live a long life!'! If you want to live a long life, it's best to take some "illness" with you.A person who cares about their blood lipids, blood pressure, and blood sugar levels indicates that we have a health awareness, which is a positive thing to be affirmed...

Ms. Li is 55 years old this year and has a slightly overweight physique...

Nine out of ten men have four bad habits that can damage their lifespan. Let's see how many of them you have...

Which is better, low alcohol or high alcohol?Which is less harmful to the body, drinking high alcohol or drinking low alcohol? Some say that low alcohol alcohol is less harmful because they always feel that low alcohol alcohol has a lower alcohol content and is less harmful to the body. But some people also say that high alcohol consumption causes less harm to the body...

There is a popular question on the American version of Zhihu Quora: What do you think is the most "Chinese" thing for Chinese people? There are various answers in the replies, but the one mentioned the most is stillDrinking water, especially hot waterIndeed, the matter of drinking hot water has been engraved into the DNA of Chinese people, and it seems that nothing is unfair. catch a cold? Drinking hot water; sorethroat? Drinking hot water; Even COVID-19 Yang, the expert's advice is to drink more hot waterIt is such an ordinary and beneficial thing, but a small number of people associate it with cancer and proposeBoiling water overnight can cause cancerThe viewpoint of...

For the convenience of diet, we often say 'eat more vegetables to supplement vitamins, and meat protein to supplement high-quality protein, iron, and calcium', but we rarely mention mushroom. In fact, mushroom also plays a significant role in our dietary structure...

Urination refers to the physiological process in which the human body excretes waste metabolites or excess water generated in the body through organs such as the kidneys, ureters, bladder, and urethra.The kidney is an important organ for excreting waste...